Back Muscle Strain

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Back Muscle Strain

At Thera Cave, we specialize in treating back muscle strains with personalized physical therapy plans designed to relieve pain and promote healing. Back muscle strains are common injuries, often caused by overexertion, poor posture, or sudden movements. Our experienced therapists assess your condition and develop a tailored treatment plan that may include techniques like manual therapy, stretching exercises, and strengthening routines. By targeting the muscles, ligaments, and joints affected by the strain, we work to reduce inflammation, improve flexibility, and restore proper movement patterns. With our comprehensive approach, we help clients recover faster, reduce the risk of re-injury, and return to their daily activities pain-free.

8 Steps to Treat a Pulled Muscle in Your Back

Causes:

Improper lifting techniques
Improper lifting techniques
Weak core muscles
Poor posture

Symptoms

Sharp or dull pain in the back
Stiffness and limited range of motion
Muscle spasms
Pain that worsens with movement

How Theracave Help Us?

Thorough Physical Evaluation
Custom Treatment Plan
Pain Management Strategies
Ongoing Support

Q&A

Back muscle strain can be caused by sudden movements, overexertion, poor posture, or lifting heavy objects improperly. In Fort Lauderdale, activities like golf, tennis, and water sports can also contribute to back muscle strain.

Diagnosis of back muscle strain in Fort Lauderdale typically involves a physical examination by a healthcare professional. Imaging tests such as X-rays or MRI scans may be ordered to rule out other possible causes of your symptoms.

Symptoms of back muscle strain include pain, stiffness, muscle spasms, and limited range of motion. The pain may worsen with movement and may be accompanied by swelling or bruising.

Treatment for back muscle strain in Fort Lauderdale may include rest, ice and heat therapy, over-the-counter pain medications, and physical therapy. In severe cases, surgery may be necessary.

What Customers Are Saying

EXCELLENT
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Based on 692 reviews
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Chelsea Ladd profile picture
Chelsea Ladd
October 17, 2026
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Had shoulder and lower back pain, Hesham adjusted me and hit my trigger points I needed! Felt like a new person! Definitely see him if you’re looking for physical therapy in Fort Lauderdale!
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Candela idk profile picture
Candela idk
October 17, 2026
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His physical therapy helped with my neck pain! He was awesome!
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Kristina Korobova profile picture
Kristina Korobova
October 11, 2026
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Very good massage .Very good t physical therapy
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Vasechka V profile picture
Vasechka V
October 11, 2026
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It was amazing massage thank you so much !!
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Bianca Saporta profile picture
Bianca Saporta
October 11, 2026
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Jeff was amazing, life changing if you’re someone that works out a lot.
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Christina Farhy profile picture
Christina Farhy
October 11, 2026
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Very knowledgeable and profession!
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Cameron Beal profile picture
Cameron Beal
October 11, 2026
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Jeff fixed my shoulder pain in 10 minutes after suffering for a year. Amazing
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Viviana. Vasco
October 11, 2026
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Excelente! Me encantó
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Amber B profile picture
Amber B
October 11, 2026
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Celine was AMAZING! She was able to help me with my neck and shoulders. Great service
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Jerika Díaz Contreras profile picture
Jerika Díaz Contreras
October 11, 2026
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Amazing Experience! Loved it
Our Process

How It Works?

Get a Complimentary Consultation

Reach out to us via our online form or call to schedule an initial assessment.​

Advanced Diagnostics
Evaluation

Based on your unique needs, we develop a tailored therapy program.​

Personalized Treatment
Plan

Our professionals guide you through each session, focusing on effective rehabilitation.

Send us a message

(954) 284-0716

office@theracave.com