Vertigo
Vertigo
Feeling dizzy, off-balance, or like the room is spinning? You might be experiencing vertigo—a condition that can disrupt your daily life and make even simple movements feel unsafe or unsettling. At Theracave, we help people find relief from vertigo and regain steady footing through evidence-based physical therapy.
Vertigo is a sensation of spinning, tilting, or dizziness that occurs even when you’re standing still. It’s often linked to problems in the inner ear or nervous system that affect your sense of balance. While it can feel alarming, vertigo is treatable—and many people find lasting relief with the right therapy.
Causes Of Vertigo:
Triggered by changes in head position due to loose crystals in the inner ear
Inner ear infections or inflammation
A condition involving fluid buildup in the inner ear
Dizziness related to migraine attacks
Symptoms Of Vertigo:
How Theracave Helps With Vertigo:
At Theracave, we take a hands-on, movement-focused approach to vertigo recovery. Using techniques proven to retrain the vestibular system, we help restore your sense of balance and reduce symptoms over time.
We assess your balance, head and eye movement, posture, and history of symptoms
Such as the Epley maneuver to treat BPPV
To reduce your fall risk and increase confidence in daily movement
Adjusted as your symptoms improve
Q&A
What is Vertigo?
Vertigo is a term used to describe the combination of dizziness and mental cloudiness, often associated with vertigo. It can make daily activities challenging due to the sensation of spinning and difficulty concentrating.
What are the common causes of Vertigo?
Common causes include inner ear infections, vestibular migraines, Meniere’s disease, and head injuries. It can also be related to anxiety and stress.
What are the symptoms of Vertigo?
Symptoms include a spinning sensation, dizziness, balance issues, nausea, headaches, and difficulty focusing or thinking clearly.
How is Vertigo diagnosed?
Diagnosis typically involves a thorough medical history, physical examination, and possibly tests such as MRI, CT scans, or vestibular function tests to determine the underlying cause.
What treatments are available for Vertigo?
Treatments vary based on the underlying cause and may include vestibular rehabilitation therapy, medication, dietary changes, and stress management techniques.
Can physical therapy help with Vertigo?
Yes, physical therapy, especially vestibular rehabilitation therapy, can help improve balance, reduce dizziness, and alleviate symptoms associated with Vertigo.
How long does it take to recover from Vertigo?
Recovery time varies depending on the cause and severity of symptoms. Some people may see improvement in a few weeks, while others may take several months.
Can Vertigo be prevented?
While it may not always be preventable, managing stress, staying active, and following any treatment plans for underlying conditions can help reduce the frequency and severity of episodes.
What Customers Are Saying
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Marcia ChavesSeptember 1, 2026Trustindex verifies that the original source of the review is Google.
As a health care professional myself, I have experienced foot pain and discomfort due to long hours of standing and overall wear and tear throughout the years. TheraCave, under the guidance of Hesham Salam and Ayoub Ziani, has been instrumental in my recovery from plantar fasciitis and Achilles tendinitis. Their personalized treatment plan, attention to detail, exercise routines, and unwavering encouragement during my sessions have made a substantial difference, particularly with the utilization of shockwave therapy and dry needling. I have observed significant improvements in both pain relief and mobility.+2Posted on Google![]()
Hype TeamAugust 30, 2026Trustindex verifies that the original source of the review is Google.
Absolutely incredible!!Posted on Google![]()
Fernando RiveroAugust 30, 2026Trustindex verifies that the original source of the review is Google.
He-shan gave me a great neck adjustment and treated my impingement on my shoulder on the spot, he did very good work on my pec minor which was super tight.Posted on Google![]()
Bradley PetersonAugust 30, 2026Trustindex verifies that the original source of the review is Google.
The physical therapist here really awesome here. He helped with my lower back stiffness immediately! Definitely should book and try him outPosted on Google![]()
Aldemar Jr LAugust 30, 2026Trustindex verifies that the original source of the review is Google.
Had an incredible experience with this PT, can’t wait to come back for another session 🙏 my back hasn’t felt this good in monthsPosted on Google![]()
Alexander RiveraAugust 27, 2026Trustindex verifies that the original source of the review is Google.
I've had a great experience with this physical therapy practice. The therapists are knowledgeable, attentive, and take the time to understand your goals before building a treatment plan. Every session feels personalized rather than rushed, and the staff is always encouraging and supportive along the way. The facility is clean, well-equipped, and has a welcoming atmosphere that makes it easy to stay motivated. I've seen real progress since starting care here, and I always feel like I'm in good hands. I'd highly recommend this practice to anyone looking for a dedicated, skilled physical therapy team.Posted on Google![]()
Kelly ReyesAugust 27, 2026Trustindex verifies that the original source of the review is Google.
TheraCave Physical Therapy has been a fantastic experience from start to finish. The therapists are knowledgeable, attentive, and take the time to really understand your goals before building a treatment plan. Every session felt personalized rather than rushed, and the staff was always encouraging and supportive along the way.Posted on Google![]()
Hayden KasprowiczAugust 22, 2026Trustindex verifies that the original source of the review is Google.
I had an amazing time with Mina and Azae. They were so helpful and made my experience super welcoming. 10/10 recommend🔥Posted on Google![]()
Leya VictoriaAugust 22, 2026Trustindex verifies that the original source of the review is Google.
Amazing. I feel so much better.Posted on Google![]()
H KasmiAugust 16, 2026Trustindex verifies that the original source of the review is Google.
The physical therapy was the best, the best team there. They know what they are doing 👍+0
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Evaluation
Based on your unique needs, we develop a tailored therapy program.
Plan
Our professionals guide you through each session, focusing on effective rehabilitation.