TMJ Dysfunction
TRUST THE PROCESS. FIX THE SOURCE.
TMJ Clicking, Locking, or Jaw Pain?
If your jaw clicks, shifts, locks, or feels unstable — you’re not overreacting.
Many patients experience:
• Clicking or popping when opening
• Jaw deviation to one side
• Pain with chewing
• Headaches or facial tension
• Neck tightness
• Fear that something is “out of place”
These symptoms are real.
And they deserve a thoughtful, clinical approach.
What’s Actually Happening?
In many cases, jaw clicking involves disc displacement with reduction —
a small cartilage disc inside the joint temporarily shifts and then repositions during movement.
Why does this happen?
Often due to:
• Forward head posture
• Upper neck and thoracic misalignment
• Muscle overactivity (masseter, temporalis, pterygoids)
• Stress-driven clenching
• Altered joint loading patterns
The jaw does not function in isolation.
It is influenced by posture, muscle tone, and movement mechanics.
Can the Disc Improve Without Surgery?
In appropriate cases — yes.
At TheraCave, we use controlled, evidence-informed techniques to improve joint mechanics and disc coordination:
✔ Guided jaw opening in corrected cervical alignment
✔ Tongue-rest position retraining
✔ Controlled anterior translation drills
✔ Midline tracking with feedback
✔ Cervical and upper back repositioning
✔ Muscle tone normalization before movement retraining
The goal is not to force the disc —
but to restore mechanics so the joint moves more predictably and comfortably.
What About Botox?
Botox can reduce muscle overactivity in certain cases of severe clenching.
It may temporarily:
However, Botox does not:
For some patients it may be supportive.
For others, restoring biomechanics reduces the need for it.
Every case is evaluated individually.
The TheraCave 12-Session TMJ Restoration Program
Our approach is layered and precise:
✔ Reduce protective muscle guarding
✔ Restore cervical and upper thoracic alignment
✔ Improve disc-condyle coordination
✔ Re-educate jaw movement patterns
✔ Improve chewing mechanics
✔ Address stress-related muscle tension
One-on-one.
Full 60-minute sessions.
Evidence-informed care.
Why TheraCave?
Q&A
What is TMJ Therapy?
TMJ Therapy is a specialized treatment aimed at alleviating symptoms associated with temporomandibular joint (TMJ) disorders. It involves a range of techniques to relieve pain, restore function, and improve jaw movement.
What are TMJ disorders?
TMJ disorders refer to a group of conditions affecting the temporomandibular joint, which connects the jawbone to the skull. Symptoms can include jaw pain, clicking or popping sounds, difficulty chewing, and headaches.
What causes TMJ disorders?
TMJ disorders can be caused by various factors, including jaw injuries, arthritis, teeth grinding, misalignment of the jaw, and stress. Poor posture and muscle tension can also contribute to these conditions.
What does TMJ Therapy involve?
TMJ Therapy may include techniques such as manual therapy, jaw exercises, posture correction, and the use of splints or night guards. Treatment is personalized based on the individual’s specific symptoms and needs.
How long does TMJ Therapy take to show results?
The time it takes to see results from TMJ Therapy varies depending on the severity of the disorder and the individual’s response to treatment. Some patients experience relief within a few sessions, while others may require ongoing therapy.
Is TMJ Therapy painful?
TMJ Therapy is generally not painful. Some patients may experience mild discomfort or soreness during or after treatment, but this is usually temporary and resolves quickly.
Are there any side effects of TMJ Therapy?
Side effects are rare but may include temporary soreness or stiffness in the jaw. These effects typically resolve as the body adjusts to the treatment.
How many TMJ Therapy sessions will I need?
The number of sessions required depends on the severity of the TMJ disorder and the individual’s response to therapy. Your therapist will work with you to develop a personalized treatment plan.
Can TMJ Therapy be combined with other treatments?
Yes, TMJ Therapy can be combined with other treatments such as medication, dental care, and lifestyle modifications to enhance overall effectiveness and improve outcomes.
Is TMJ Therapy covered by insurance?
Coverage for TMJ Therapy varies by insurance provider and plan. It is recommended to check with your insurance company to confirm coverage and any potential out-of-pocket costs.
What Customers Are Saying
Posted on Google![]()
Vincenzo GiruzziOctober 9, 2026Trustindex verifies that the original source of the review is Google.
Amazing experience! Heshem and team does such a great job. Detail oriented and really cares about his patience five stars!!Posted on Google![]()
Susan CasbarroOctober 6, 2026Trustindex verifies that the original source of the review is Google.
Without a doubt this is the best Physical Therapy experience I have ever had (and I have had several). I have worked with Ayoub Zianai (AZ) and Hesham Abdel-Salam and they are both consummate professionals. A very thorough evaluation was done to start and a treatment plan reviewed. So much more extensive than other PT facilities which just take the referring Dr's prescription and assign exercises. Each week we discuss what is happening and modifications are made if necessary. Both practitioners are easy to speak with and very caring. I highly recommend TheraCave!Posted on Google![]()
Dakota OrlandoOctober 5, 2026Trustindex verifies that the original source of the review is Google.
I can’t recommend Theracave enough! I came in with herniated discs in my neck that were causing arm pain and making it difficult to work out at all. Hesham took a truly one-on-one approach, helping me understand where the pain was coming from and working on strengthening the areas of my back that needed support. He told me he’d get me back in the gym, and after about 18 sessions, I’m slowly getting back to running and lifting weights with so much more confidence. I also worked with Ayoub, who is lovely, attentive and patient. Both made me feel heard and supported throughout the process. The medical massages made a huge difference, with some of my pain going away and never returning, and the dry needling helped loosen things up. What stands out most is their gentle, science-backed and detail-oriented approach. It’s clear they understand the body and take the time to address what’s actually causing your symptoms. If you’re working toward a goal and want truly personalized care, I highly recommend them!Posted on Google![]()
Jessica AleOctober 4, 2026Trustindex verifies that the original source of the review is Google.
The physical therapist was amazing thank you noticing where my pain was for doing wonders on my neck. My neck was cracking like fireworks. HahaPosted on Google![]()
Ayleen QuezadaOctober 4, 2026Trustindex verifies that the original source of the review is Google.
The small session I had with Hesham the physical therapist was great.+0Posted on Google![]()
Poca WüringerOctober 4, 2026Trustindex verifies that the original source of the review is Google.
The best! I had severe back pain and the treatment helped immediately. Highly recommended!Posted on Google![]()
Jacob ValdellonOctober 4, 2026Trustindex verifies that the original source of the review is Google.
Absolutely incredible she was able to fix my back within five minutes with my anterior pelvic tilt, incredibly knowledgeable and very, very helpfulPosted on Google![]()
Mike HarrisonOctober 2, 2026Trustindex verifies that the original source of the review is Google.
Professional! Personable! Caring! I really love this practice. Has made a huge difference in my life! Thank you!Posted on Google![]()
Tara AnadolSeptember 27, 2026Trustindex verifies that the original source of the review is Google.
Best physical therapy in Ft. LauderdalePosted on Google![]()
Leslie ayallaSeptember 27, 2026Trustindex verifies that the original source of the review is Google.
Love it
Ready to Address Your Jaw the Right Way?
(954) 284-0716
954-416-9715
Schedule your FREE consultation — in person or virtual.
You don’t have to live with clicking, locking, or chronic jaw tension.
Let’s evaluate it properly — and restore it at the source.