Carpal Tunnel

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Carpal Tunnel

Experiencing numbness, tingling, or weakness in your hand or fingers—especially while working, typing, or sleeping? You may be dealing with Carpal Tunnel Syndrome, a condition caused by pressure on the median nerve as it passes through the wrist. At Theracave in Fort Lauderdale, we help patients manage and recover from Carpal Tunnel through personalized physical therapy focused on reducing symptoms, relieving nerve compression, and restoring wrist and hand function.

Carpal Tunnel is common among people who use their hands for repetitive tasks—whether it’s office work, manual labor, or frequent phone or tool use. Left untreated, it can affect grip strength and coordination, interfering with your ability to perform everyday activities. Early intervention is key for long-term relief and avoiding more invasive treatments.

Causes:

Repetitive hand and wrist movements (typing, assembly work, lifting)

Inflammation or swelling in the wrist from injury or arthritis

Prolonged wrist flexion or poor ergonomics

Pregnancy-related fluid retention

Symptoms

Numbness or tingling in the thumb, index, and middle fingers

Pain or discomfort in the hand and wrist, especially at night

Weakness in the hand or difficulty gripping objects

Tingling that may travel up the arm

How Theracave Help Us?

Thorough Physical Evaluation

Custom Treatment Plan

Pain Management Strategies

Ongoing Support

Areas We Serve:

Broward
Davie
Sunrise
Tamarac
Miramar
Lauderhill
Plantation
Hollywood
Coral Springs
Fort Lauderdale
Pembroke Pines
Deerfield Beach
Pompano Beach

Q&A

What is Carpal Tunnel Syndrome?

Carpal Tunnel Syndrome occurs when the median nerve, which runs through a narrow passageway in the wrist (the carpal tunnel), becomes compressed. This leads to symptoms like numbness, tingling, pain, and weakness in the hand and fingers.

Can Carpal Tunnel be treated without surgery?

Yes. In many cases, symptoms can be managed effectively with physical therapy, wrist splinting, ergonomic changes, activity modification, and nerve gliding exercises. Surgery is only considered when conservative treatments fail.

How do I know if my hand pain is Carpal Tunnel or something else?

Carpal Tunnel pain is usually concentrated in the thumb, index, and middle fingers, and is often worse at night or during repetitive hand use. A proper diagnosis from a healthcare provider is important to rule out other conditions like arthritis or nerve issues in the neck.

How long does recovery take with physical therapy?

Many people see improvement within 4–6 weeks of starting physical therapy, especially when combined with ergonomic corrections and splint use. More chronic cases may take longer but can still be managed without surgery.

What Customers Are Saying

       EXCELLENT  
   Based on 662 reviews 
    
 
 
 
   
 
 
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   Marcia Chaves 
 September 1, 2026
 
 
 Trustindex verifies that the original source of the review is Google. +2
As a health care professional myself, I have experienced foot pain and discomfort due to long hours of standing and overall wear and tear throughout the years. TheraCave, under the guidance of Hesham Salam and Ayoub Ziani, has been instrumental in my recovery from plantar fasciitis and Achilles tendinitis. Their personalized treatment plan, attention to detail, exercise routines, and unwavering encouragement during my sessions have made a substantial difference, particularly with the utilization of shockwave therapy and dry needling. I have observed significant improvements in both pain relief and mobility.
  
 
     Posted on Google  
   
   Hype Team 
 August 30, 2026
 
 
 Trustindex verifies that the original source of the review is Google. Absolutely incredible!!
  
 
     Posted on Google  
   
   Fernando Rivero 
 August 30, 2026
 
 
 Trustindex verifies that the original source of the review is Google. He-shan gave me a great neck adjustment and treated my impingement on my shoulder on the spot, he did very good work on my pec minor which was super tight.
  
 
     Posted on Google  
   
   Bradley Peterson 
 August 30, 2026
 
 
 Trustindex verifies that the original source of the review is Google. The physical therapist here really awesome here. He helped with my lower back stiffness immediately! Definitely should book and try him out
  
 
     Posted on Google  
   
   Aldemar Jr L 
 August 30, 2026
 
 
 Trustindex verifies that the original source of the review is Google. Had an incredible experience with this PT, can’t wait to come back for another session 🙏 my back hasn’t felt this good in months
  
 
     Posted on Google  
   
   Alexander Rivera 
 August 27, 2026
 
 
 Trustindex verifies that the original source of the review is Google. I've had a great experience with this physical therapy practice. The therapists are knowledgeable, attentive, and take the time to understand your goals before building a treatment plan. Every session feels personalized rather than rushed, and the staff is always encouraging and supportive along the way. The facility is clean, well-equipped, and has a welcoming atmosphere that makes it easy to stay motivated. I've seen real progress since starting care here, and I always feel like I'm in good hands. I'd highly recommend this practice to anyone looking for a dedicated, skilled physical therapy team.
  
 
     Posted on Google  
   
   Kelly Reyes 
 August 27, 2026
 
 
 Trustindex verifies that the original source of the review is Google. TheraCave Physical Therapy has been a fantastic experience from start to finish. The therapists are knowledgeable, attentive, and take the time to really understand your goals before building a treatment plan. Every session felt personalized rather than rushed, and the staff was always encouraging and supportive along the way.
  
 
     Posted on Google  
   
   Hayden Kasprowicz 
 August 22, 2026
 
 
 Trustindex verifies that the original source of the review is Google. I had an amazing time with Mina and Azae. They were so helpful and made my experience super welcoming. 10/10 recommend🔥
  
 
     Posted on Google  
   
   Leya Victoria 
 August 22, 2026
 
 
 Trustindex verifies that the original source of the review is Google. Amazing. I feel so much better.
  
 
     Posted on Google  
   
   H Kasmi 
 August 16, 2026
 
 
 Trustindex verifies that the original source of the review is Google. +0
The physical therapy was the best, the best team there. They know what they are doing 👍