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Back Muscle Strain Pembroke Pines

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Back Muscle Strain Pembroke Pines

At Thera Cave in Pembroke Pines, we provide expert treatment for back muscle strains with personalized physical therapy plans designed to relieve pain and promote healing. Back muscle strains are often caused by overexertion, poor posture, or sudden, awkward movements. Our skilled therapists begin by thoroughly assessing your condition to create a customized treatment plan that addresses your unique needs. This plan may include a combination of manual therapy, targeted stretching exercises, and strengthening routines to improve the flexibility and function of the affected muscles, ligaments, and joints. By reducing inflammation and restoring proper movement patterns, we help you recover more quickly and safely.

Our approach not only helps with immediate recovery but also focuses on long-term results. At Thera Cave, we emphasize strengthening the surrounding muscles to offer better support to the injured area, reducing the risk of future injury. Additionally, our therapists guide you on proper posture and movement techniques to avoid strain and promote better spinal health. With our comprehensive care, we ensure that clients in Pembroke Pines can return to their daily activities pain-free, while also preventing future muscle strains and maintaining an active, healthy lifestyle.

8 Steps To Treat A Pulled Muscle In Your Back

Causes:

Improper lifting techniques
Improper lifting techniques
Weak core muscles
Poor posture

Symptoms

Sharp or dull pain in the back
Stiffness and limited range of motion
Muscle spasms
Pain that worsens with movement

How Theracave Help Us?

Thorough Physical Evaluation
Custom Treatment Plan
Pain Management Strategies
Ongoing Support

Areas We Serve:

Q&A

Back muscle strain can be caused by sudden movements, overexertion, poor posture, or lifting heavy objects improperly. In Fort Lauderdale, activities like golf, tennis, and water sports can also contribute to back muscle strain.

Diagnosis of back muscle strain in Fort Lauderdale typically involves a physical examination by a healthcare professional. Imaging tests such as X-rays or MRI scans may be ordered to rule out other possible causes of your symptoms.

Symptoms of back muscle strain include pain, stiffness, muscle spasms, and limited range of motion. The pain may worsen with movement and may be accompanied by swelling or bruising.

Treatment for back muscle strain in Fort Lauderdale may include rest, ice and heat therapy, over-the-counter pain medications, and physical therapy. In severe cases, surgery may be necessary.

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Our Process

How It Works?

Get a Complimentary Consultation

Reach out to us via our online form or call to schedule an initial assessment.​

Advanced Diagnostics Evaluation

Based on your unique needs, we develop a tailored therapy program.​

Personalized Treatment Plan

Our professionals guide you through each session, focusing on effective rehabilitation.

Send us a message

(954) 284-0716

office@theracave.com