PCL Tear
PCL Tear
Experiencing pain, swelling, or instability in your knee after a fall or sudden impact? You may have sustained a PCL tear, a less common but significant knee injury that affects joint stability and mobility. At Theracave, we offer expert physical therapy for PCL tears—helping you recover strength, restore movement, and get back to your daily activities safely and confidently.
The PCL (posterior cruciate ligament) is one of the key stabilizers of the knee, preventing the shinbone from moving too far backward. Tears often result from trauma or accidents and may be overlooked without a proper diagnosis. Early rehabilitation can help restore knee function and avoid long-term complications.

Causes:
Symptoms
How Theracave Help Us?
Q&A
What is a PCL tear and how is it different from an ACL tear?
A PCL tear affects the posterior cruciate ligament, located behind the knee, and is often caused by direct impact or falling on a bent knee. Unlike an ACL tear, which is more common and often results from pivoting or twisting, PCL injuries are typically the result of trauma.
Do all PCL tears require surgery?
No. Many partial or isolated PCL tears can be treated conservatively with physical therapy, bracing, and activity modification. Surgery is usually reserved for complete tears or those involving multiple knee structures.
How long does it take to recover from a PCL tear?
Recovery times vary. Non-surgical cases may take 6–12 weeks with consistent therapy. Post-surgical rehab often takes 4–6 months or more, depending on the severity of the injury and individual progress.
Can I return to sports after a PCL tear?
Yes. Most individuals return to sports or high-impact activities after completing a structured rehab program. Physical therapy helps restore knee strength, control, and confidence before resuming intense movement.
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Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Evaluation
Based on your unique needs, we develop a tailored therapy program.
Plan
Our professionals guide you through each session, focusing on effective rehabilitation.