PCL Tear Miramar

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PCL Tear Miramar

If you’ve recently experienced a fall, direct impact, or sports-related injury and are now dealing with knee pain, swelling, or instability, a PCL (posterior cruciate ligament) tear may be the cause. At Theracave in Miramar, we specialize in non-surgical physical therapy for PCL injuries, using targeted techniques to reduce pain, improve knee stability, and restore functional movement. Our one-on-one approach ensures your care plan is personalized to your recovery goals and lifestyle.

The PCL is one of the main stabilizing ligaments in the knee, preventing the shinbone from moving too far backward. Though less common than ACL tears, PCL injuries can significantly affect mobility if left untreated. At Theracave in Miramar, we begin with a detailed evaluation to assess the severity of your injury, then design a progressive rehabilitation plan focused on strength, flexibility, and joint control. With consistent therapy and expert guidance, many clients achieve full recovery without the need for surgery.

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Causes:

Falling on a bent knee
Hyperextension of the knee during sports or activity
Sudden stops or changes in direction
Severe twisting injuries

Symptoms

Pain in the back of the knee
Swelling that develops within hours of the injury
Knee stiffness or reduced range of motion
Difficulty walking or descending stairs

How Theracave Help Us?

Thorough Physical Evaluation
Custom Treatment Plan
Pain Management Strategies
Ongoing Support

Areas We Serve:

Q&A

A PCL tear affects the posterior cruciate ligament, located behind the knee, and is often caused by direct impact or falling on a bent knee. Unlike an ACL tear, which is more common and often results from pivoting or twisting, PCL injuries are typically the result of trauma.

No. Many partial or isolated PCL tears can be treated conservatively with physical therapy, bracing, and activity modification. Surgery is usually reserved for complete tears or those involving multiple knee structures.

Recovery times vary. Non-surgical cases may take 6–12 weeks with consistent therapy. Post-surgical rehab often takes 4–6 months or more, depending on the severity of the injury and individual progress.

Yes. Most individuals return to sports or high-impact activities after completing a structured rehab program. Physical therapy helps restore knee strength, control, and confidence before resuming intense movement.

What Customers Are Saying

EXCELLENT
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Based on 674 reviews
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Mike Harrison profile picture
Mike Harrison
October 2, 2026
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Professional! Personable! Caring! I really love this practice. Has made a huge difference in my life! Thank you!
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Tara Anadol profile picture
Tara Anadol
September 27, 2026
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Best physical therapy in Ft. Lauderdale
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Leslie ayalla
September 27, 2026
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Love it
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rebecca cosentino profile picture
rebecca cosentino
September 27, 2026
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The massage left me feelings relax and rested
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Kaitlyn Smith profile picture
Kaitlyn Smith
September 27, 2026
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Really listen to what your needs are. Super kind and makes sure you’re comfortable!!!
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Ronni Isenberg, LMSW, MS
September 19, 2026
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Great experience when they came to Sweat440! Helped my shoulder pain very quickly!
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Sincara “That guy”
September 19, 2026
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Honestly it was a great experience. I had a lot of tension in my lower back that was released.
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Leah Kadel profile picture
Leah Kadel
September 12, 2026
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AZ was very knowledgeable about what he practices & helped alot with my lower back pain
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Marcia Chaves profile picture
Marcia Chaves
September 1, 2026
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PCL Tear Miramar
+2
As a health care professional myself, I have experienced foot pain and discomfort due to long hours of standing and overall wear and tear throughout the years. TheraCave, under the guidance of Hesham Salam and Ayoub Ziani, has been instrumental in my recovery from plantar fasciitis and Achilles tendinitis. Their personalized treatment plan, attention to detail, exercise routines, and unwavering encouragement during my sessions have made a substantial difference, particularly with the utilization of shockwave therapy and dry needling. I have observed significant improvements in both pain relief and mobility.
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Hype Team
August 30, 2026
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Absolutely incredible!!
Our Process

How It Works?

Get a Complimentary Consultation

Reach out to us via our online form or call to schedule an initial assessment.​

Advanced Diagnostics Evaluation

Based on your unique needs, we develop a tailored therapy program.​

Personalized Treatment Plan

Our professionals guide you through each session, focusing on effective rehabilitation.

Send us a message

(954) 284-0716

office@theracave.com