PCL Tear Sunrise
PCL Tear Sunrise
If you’ve experienced a fall, direct impact, or sudden twisting motion and now feel knee pain, swelling, or instability, you may have sustained a PCL (posterior cruciate ligament) tear. At Theracave in Sunrise, we offer personalized physical therapy focused on helping you heal from PCL injuries without surgery whenever possible. Our approach targets pain relief, muscle strengthening, and joint stabilization to restore full function and get you back to your routine safely.
The PCL is one of the key stabilizing ligaments in the knee, preventing your shinbone from moving too far backward. Though not as commonly injured as the ACL, a torn PCL can still lead to serious mobility issues if left untreated. At Theracave in Sunrise, we begin with a comprehensive evaluation to assess the severity of your injury and design a rehab plan tailored to your lifestyle and goals. With one-on-one care and consistent therapy, we’ll help you rebuild strength, improve mobility, and return to pain-free movement.
Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is a PCL tear and how is it different from an ACL tear?
A PCL tear affects the posterior cruciate ligament, located behind the knee, and is often caused by direct impact or falling on a bent knee. Unlike an ACL tear, which is more common and often results from pivoting or twisting, PCL injuries are typically the result of trauma.
Do all PCL tears require surgery?
No. Many partial or isolated PCL tears can be treated conservatively with physical therapy, bracing, and activity modification. Surgery is usually reserved for complete tears or those involving multiple knee structures.
How long does it take to recover from a PCL tear?
Recovery times vary. Non-surgical cases may take 6–12 weeks with consistent therapy. Post-surgical rehab often takes 4–6 months or more, depending on the severity of the injury and individual progress.
Can I return to sports after a PCL tear?
Yes. Most individuals return to sports or high-impact activities after completing a structured rehab program. Physical therapy helps restore knee strength, control, and confidence before resuming intense movement.
What Customers Are Saying
Posted on Google![]()
Marcia ChavesSeptember 1, 2026Trustindex verifies that the original source of the review is Google.
As a health care professional myself, I have experienced foot pain and discomfort due to long hours of standing and overall wear and tear throughout the years. TheraCave, under the guidance of Hesham Salam and Ayoub Ziani, has been instrumental in my recovery from plantar fasciitis and Achilles tendinitis. Their personalized treatment plan, attention to detail, exercise routines, and unwavering encouragement during my sessions have made a substantial difference, particularly with the utilization of shockwave therapy and dry needling. I have observed significant improvements in both pain relief and mobility.+2Posted on Google![]()
Hype TeamAugust 30, 2026Trustindex verifies that the original source of the review is Google.
Absolutely incredible!!Posted on Google![]()
Fernando RiveroAugust 30, 2026Trustindex verifies that the original source of the review is Google.
He-shan gave me a great neck adjustment and treated my impingement on my shoulder on the spot, he did very good work on my pec minor which was super tight.Posted on Google![]()
Bradley PetersonAugust 30, 2026Trustindex verifies that the original source of the review is Google.
The physical therapist here really awesome here. He helped with my lower back stiffness immediately! Definitely should book and try him outPosted on Google![]()
Aldemar Jr LAugust 30, 2026Trustindex verifies that the original source of the review is Google.
Had an incredible experience with this PT, can’t wait to come back for another session 🙏 my back hasn’t felt this good in monthsPosted on Google![]()
Alexander RiveraAugust 27, 2026Trustindex verifies that the original source of the review is Google.
I've had a great experience with this physical therapy practice. The therapists are knowledgeable, attentive, and take the time to understand your goals before building a treatment plan. Every session feels personalized rather than rushed, and the staff is always encouraging and supportive along the way. The facility is clean, well-equipped, and has a welcoming atmosphere that makes it easy to stay motivated. I've seen real progress since starting care here, and I always feel like I'm in good hands. I'd highly recommend this practice to anyone looking for a dedicated, skilled physical therapy team.Posted on Google![]()
Kelly ReyesAugust 27, 2026Trustindex verifies that the original source of the review is Google.
TheraCave Physical Therapy has been a fantastic experience from start to finish. The therapists are knowledgeable, attentive, and take the time to really understand your goals before building a treatment plan. Every session felt personalized rather than rushed, and the staff was always encouraging and supportive along the way.Posted on Google![]()
Hayden KasprowiczAugust 22, 2026Trustindex verifies that the original source of the review is Google.
I had an amazing time with Mina and Azae. They were so helpful and made my experience super welcoming. 10/10 recommend🔥Posted on Google![]()
Leya VictoriaAugust 22, 2026Trustindex verifies that the original source of the review is Google.
Amazing. I feel so much better.Posted on Google![]()
H KasmiAugust 16, 2026Trustindex verifies that the original source of the review is Google.
The physical therapy was the best, the best team there. They know what they are doing 👍+0
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.