Tennis Elbow Pompano Beach
Tennis Elbow Pompano Beach
Dealing with Tennis Elbow in Pompano Beach? This overuse injury, often triggered by repetitive motions like lifting, gripping, or typing, can lead to pain and tenderness on the outside of your elbow—making everyday tasks more difficult. At Theracave in Pompano Beach, we offer targeted physical therapy for Tennis Elbow designed to relieve pain, improve mobility, and restore strength. Our process begins with a detailed assessment to understand your condition and create a treatment plan that’s right for you.
Your therapy may include hands-on techniques, stretching and strengthening exercises, and therapeutic modalities such as ultrasound or electrical stimulation to reduce inflammation and promote healing. At Theracave Pompano Beach, we focus on long-term results—helping you recover fully, prevent reinjury, and return to your daily activities with ease and confidence.
Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is Tennis Elbow and how does it develop?
Tennis Elbow is inflammation or microtearing of the tendons that attach to the lateral (outer) part of the elbow. It’s typically caused by overuse or repetitive strain on the wrist and forearm muscles.
Is it necessary to play tennis to get Tennis Elbow?
Not at all. Despite the name, anyone who uses their forearms repetitively—such as office workers, mechanics, or musicians—can develop Tennis Elbow. It’s common in both athletes and non-athletes.
Can physical therapy help Tennis Elbow?
Yes. Physical therapy is one of the most effective non-surgical treatments. A program may include manual therapy, eccentric strengthening, stretching, posture correction, and education on proper movement mechanics.
How long does recovery from Tennis Elbow take?
Mild to moderate cases often improve within 6–8 weeks with consistent therapy. More persistent or chronic cases may take a few months, especially if the condition has been ignored or aggravated for a long time.
What Customers Are Saying
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.
