Tennis Elbow Lauderhill

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Tennis Elbow Lauderhill

Dealing with Tennis Elbow in Lauderhill? This common overuse injury can cause pain, stiffness, and weakness in the outer elbow—often making it difficult to grip, lift, or perform everyday tasks. At Theracave in Lauderhill, we provide expert physical therapy tailored to individuals struggling with Tennis Elbow. Our one-on-one care focuses on relieving pain, restoring strength, and preventing the condition from recurring. We start with a thorough evaluation to understand the source of your symptoms and any contributing movement patterns or muscle imbalances.

Based on your assessment, we design a personalized treatment plan that may include manual therapy, targeted exercises, and therapeutic modalities such as ultrasound or electrical stimulation. At Theracave Lauderhill, our goal is not just short-term relief but long-lasting recovery and improved function. Whether your Tennis Elbow stems from work, sports, or daily habits, we’re here to help you heal and return to your routine with greater comfort and strength.

2089 Main

Causes:

Repetitive motions involving the wrist and forearm
Improper lifting techniques or poor ergonomics
Weakness or imbalance in forearm muscles
Repetitive work tasks

Symptoms

Pain or burning on the outside of the elbow
Weakened grip strength
Pain that worsens with lifting, gripping, or twisting
Stiffness or soreness after periods of inactivity

How Theracave Help Us?

Thorough Physical Evaluation
Custom Treatment Plan
Pain Management Strategies
Ongoing Support

Areas We Serve:

Q&A

Tennis Elbow is inflammation or microtearing of the tendons that attach to the lateral (outer) part of the elbow. It’s typically caused by overuse or repetitive strain on the wrist and forearm muscles.

Not at all. Despite the name, anyone who uses their forearms repetitively—such as office workers, mechanics, or musicians—can develop Tennis Elbow. It’s common in both athletes and non-athletes.

Yes. Physical therapy is one of the most effective non-surgical treatments. A program may include manual therapy, eccentric strengthening, stretching, posture correction, and education on proper movement mechanics.

Mild to moderate cases often improve within 6–8 weeks with consistent therapy. More persistent or chronic cases may take a few months, especially if the condition has been ignored or aggravated for a long time.

What Customers Are Saying

EXCELLENT
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Based on 680 reviews
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Vincenzo Giruzzi profile picture
Vincenzo Giruzzi
October 9, 2026
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Amazing experience! Heshem and team does such a great job. Detail oriented and really cares about his patience five stars!!
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Susan Casbarro profile picture
Susan Casbarro
October 6, 2026
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Without a doubt this is the best Physical Therapy experience I have ever had (and I have had several). I have worked with Ayoub Zianai (AZ) and Hesham Abdel-Salam and they are both consummate professionals. A very thorough evaluation was done to start and a treatment plan reviewed. So much more extensive than other PT facilities which just take the referring Dr's prescription and assign exercises. Each week we discuss what is happening and modifications are made if necessary. Both practitioners are easy to speak with and very caring. I highly recommend TheraCave!
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Dakota Orlando
October 5, 2026
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I can’t recommend Theracave enough! I came in with herniated discs in my neck that were causing arm pain and making it difficult to work out at all. Hesham took a truly one-on-one approach, helping me understand where the pain was coming from and working on strengthening the areas of my back that needed support. He told me he’d get me back in the gym, and after about 18 sessions, I’m slowly getting back to running and lifting weights with so much more confidence. I also worked with Ayoub, who is lovely, attentive and patient. Both made me feel heard and supported throughout the process. The medical massages made a huge difference, with some of my pain going away and never returning, and the dry needling helped loosen things up. What stands out most is their gentle, science-backed and detail-oriented approach. It’s clear they understand the body and take the time to address what’s actually causing your symptoms. If you’re working toward a goal and want truly personalized care, I highly recommend them!
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Jessica Ale profile picture
Jessica Ale
October 4, 2026
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The physical therapist was amazing thank you noticing where my pain was for doing wonders on my neck. My neck was cracking like fireworks. Haha
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Ayleen Quezada profile picture
Ayleen Quezada
October 4, 2026
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Tennis Elbow Lauderhill
+0
The small session I had with Hesham the physical therapist was great.
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Poca Würinger profile picture
Poca Würinger
October 4, 2026
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The best! I had severe back pain and the treatment helped immediately. Highly recommended!
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Jacob Valdellon profile picture
Jacob Valdellon
October 4, 2026
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Absolutely incredible she was able to fix my back within five minutes with my anterior pelvic tilt, incredibly knowledgeable and very, very helpful
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Mike Harrison profile picture
Mike Harrison
October 2, 2026
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Professional! Personable! Caring! I really love this practice. Has made a huge difference in my life! Thank you!
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Tara Anadol profile picture
Tara Anadol
September 27, 2026
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Best physical therapy in Ft. Lauderdale
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Leslie ayalla profile picture
Leslie ayalla
September 27, 2026
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Our Process

How It Works?

Get a Complimentary Consultation

Reach out to us via our online form or call to schedule an initial assessment.​

Advanced Diagnostics Evaluation

Based on your unique needs, we develop a tailored therapy program.​

Personalized Treatment Plan

Our professionals guide you through each session, focusing on effective rehabilitation.

Send us a message

(954) 284-0716

office@theracave.com