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Spondylosis Pembroke Pines

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Spondylosis Pembroke Pines

Feeling ongoing neck or back stiffness that’s slowing you down? You may be dealing with spondylosis—a degenerative condition caused by the natural aging process that leads to wear and tear in the spinal discs and joints. At Theracave in Pembroke Pines, we offer tailored physical therapy programs designed to manage spondylosis symptoms, reduce pain, and restore mobility through safe, non-invasive techniques.

Spondylosis can affect any region of the spine and often develops gradually, sometimes without noticeable symptoms until it begins interfering with daily activities. While it’s most common in older adults, younger individuals may also experience it due to poor posture, repetitive strain, or past injuries. Our team focuses on personalized care that includes posture training, strengthening exercises, and mobility work to relieve tension and improve spine function. With regular therapy, you can move more freely and protect your spine for the long run.

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Causes:

Age-related degeneration of spinal discs and joints
Loss of disc height and fluid over time
Bone spurs forming around the vertebrae
Poor posture or repetitive spinal stress

Symptoms

Neck or lower back pain and stiffness
Decreased range of motion in the spine
Muscle weakness in the limbs
Difficulty with coordination or balance in advanced cases

How Theracave Help Us?

Thorough Physical Evaluation
Custom Treatment Plan
Pain Management Strategies
Ongoing Support

Areas We Serve:

Q&A

Spondylosis is a general term for age-related changes in the spine, including disc degeneration, bone spurs, and joint stiffening. Unlike herniated discs or fractures, spondylosis is typically a gradual, wear-and-tear condition affecting the structure and function of the spine over time.

Yes, most cases can be managed successfully with non-surgical treatment, especially physical therapy. Strengthening, stretching, posture correction, and manual therapy can all help relieve symptoms and slow progression.

Spondylosis is often referred to as spinal osteoarthritis, but it may also involve disc and ligament changes. It commonly occurs alongside other age-related spinal issues but isn’t exactly the same as rheumatoid arthritis or inflammatory joint diseases.

You should seek help if your pain limits movement, interferes with daily life, or includes symptoms like numbness, weakness, or balance issues. Early care can help manage symptoms before they become more severe.

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Our Process

How It Works?

Get a Complimentary Consultation

Reach out to us via our online form or call to schedule an initial assessment.​

Advanced Diagnostics Evaluation

Based on your unique needs, we develop a tailored therapy program.​

Personalized Treatment Plan

Our professionals guide you through each session, focusing on effective rehabilitation.

Send us a message

(954) 284-0716

office@theracave.com