Spondylosis Pembroke Pines
Spondylosis Pembroke Pines
Feeling ongoing neck or back stiffness that’s slowing you down? You may be dealing with spondylosis—a degenerative condition caused by the natural aging process that leads to wear and tear in the spinal discs and joints. At Theracave in Pembroke Pines, we offer tailored physical therapy programs designed to manage spondylosis symptoms, reduce pain, and restore mobility through safe, non-invasive techniques.
Spondylosis can affect any region of the spine and often develops gradually, sometimes without noticeable symptoms until it begins interfering with daily activities. While it’s most common in older adults, younger individuals may also experience it due to poor posture, repetitive strain, or past injuries. Our team focuses on personalized care that includes posture training, strengthening exercises, and mobility work to relieve tension and improve spine function. With regular therapy, you can move more freely and protect your spine for the long run.

Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is spondylosis and how does it differ from other spine conditions?
Spondylosis is a general term for age-related changes in the spine, including disc degeneration, bone spurs, and joint stiffening. Unlike herniated discs or fractures, spondylosis is typically a gradual, wear-and-tear condition affecting the structure and function of the spine over time.
Can spondylosis be treated without surgery?
Yes, most cases can be managed successfully with non-surgical treatment, especially physical therapy. Strengthening, stretching, posture correction, and manual therapy can all help relieve symptoms and slow progression.
Is spondylosis the same as arthritis?
Spondylosis is often referred to as spinal osteoarthritis, but it may also involve disc and ligament changes. It commonly occurs alongside other age-related spinal issues but isn’t exactly the same as rheumatoid arthritis or inflammatory joint diseases.
When should I seek treatment for spondylosis?
You should seek help if your pain limits movement, interferes with daily life, or includes symptoms like numbness, weakness, or balance issues. Early care can help manage symptoms before they become more severe.
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Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.