Edit Content

Spondylosis Miramar

Hours of Operation:

Social:

Spondylosis Miramar

Experiencing nagging stiffness or discomfort in your neck or lower back? It could be spondylosis—a common spinal condition caused by age-related wear and tear on the discs and joints. At Theracave in Miramar, we offer personalized physical therapy programs to help manage spondylosis through gentle, non-invasive treatments that focus on reducing pain, restoring mobility, and supporting long-term spinal health.

Spondylosis can affect different areas of the spine and often develops gradually over time. While it’s most common with aging, younger adults can also experience symptoms due to poor posture, repetitive stress, or previous injuries. Our therapy approach includes targeted exercises, postural correction, and core strengthening to improve function and ease discomfort. With consistent care, you can stay active, maintain spinal stability, and move with greater comfort every day.

3d Render Medical Background With Male Figure With Spine Discs Highlighted 1024x1024 1

Causes:

Age-related degeneration of spinal discs and joints
Loss of disc height and fluid over time
Bone spurs forming around the vertebrae
Poor posture or repetitive spinal stress

Symptoms

Neck or lower back pain and stiffness
Decreased range of motion in the spine
Muscle weakness in the limbs
Difficulty with coordination or balance in advanced cases

How Theracave Help Us?

Thorough Physical Evaluation
Custom Treatment Plan
Pain Management Strategies
Ongoing Support

Areas We Serve:

Q&A

Spondylosis is a general term for age-related changes in the spine, including disc degeneration, bone spurs, and joint stiffening. Unlike herniated discs or fractures, spondylosis is typically a gradual, wear-and-tear condition affecting the structure and function of the spine over time.

Yes, most cases can be managed successfully with non-surgical treatment, especially physical therapy. Strengthening, stretching, posture correction, and manual therapy can all help relieve symptoms and slow progression.

Spondylosis is often referred to as spinal osteoarthritis, but it may also involve disc and ligament changes. It commonly occurs alongside other age-related spinal issues but isn’t exactly the same as rheumatoid arthritis or inflammatory joint diseases.

You should seek help if your pain limits movement, interferes with daily life, or includes symptoms like numbness, weakness, or balance issues. Early care can help manage symptoms before they become more severe.

What Customers Are Saying

Our Process

How It Works?

Get a Complimentary Consultation

Reach out to us via our online form or call to schedule an initial assessment.​

Advanced Diagnostics Evaluation

Based on your unique needs, we develop a tailored therapy program.​

Personalized Treatment Plan

Our professionals guide you through each session, focusing on effective rehabilitation.

Send us a message

(954) 284-0716

office@theracave.com