Shoulder Impingement Pompano Beach
Shoulder Impingement Pompano Beach
Experiencing a sharp or pinching pain in your shoulder when reaching, lifting, or performing overhead movements? You may be suffering from shoulder impingement—a condition where the tendons or bursa in the shoulder become compressed, leading to inflammation, discomfort, and limited mobility. At Theracave in Pompano Beach, we offer customized physical therapy programs that focus on relieving pressure, reducing pain, and restoring full shoulder function.
Shoulder impingement can gradually worsen if not addressed, potentially leading to tendon damage or chronic instability. Our therapy approach includes personalized exercises, manual therapy, and postural corrections to improve joint alignment and support lasting recovery. With consistent treatment, you can regain strength, improve flexibility, and return to your everyday activities without shoulder pain.

Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is shoulder impingement and how does it happen?
Shoulder impingement occurs when soft tissues like the rotator cuff tendons or bursa get compressed under the acromion bone during arm movement. This can cause irritation, inflammation, and pain—especially with repeated overhead activity.
Can shoulder impingement be treated without surgery?
Yes, in most cases, non-surgical treatments like physical therapy are highly effective. Therapy focuses on improving posture, strengthening shoulder stabilizers, and restoring proper movement patterns to relieve pressure and prevent recurrence.
What happens if shoulder impingement is left untreated?
If not addressed, impingement can lead to chronic pain, rotator cuff tendonitis, or even a tendon tear. It can also result in limited function and increased weakness in the shoulder over time.
How long does it take to recover from shoulder impingement?
Recovery time depends on the severity and how early treatment begins. With consistent physical therapy, many people experience significant improvement within 4–8 weeks, though full recovery may take longer in chronic cases.
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Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.