Shoulder Impingement Plantation

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Shoulder Impingement Plantation

Experiencing shoulder pain when lifting your arm, reaching overhead, or trying to get dressed? It could be shoulder impingement—a common condition where the tendons or bursa in the shoulder become compressed between bones, leading to inflammation and restricted movement. At Theracave in Plantation, we provide specialized physical therapy programs that focus on reducing pain, restoring proper shoulder function, and preventing further injury.

Shoulder impingement often develops gradually due to repetitive use, poor posture, or muscle imbalances. Without proper treatment, it can lead to more serious conditions like rotator cuff tears or long-term instability. Our personalized approach includes targeted exercises, manual therapy, and movement retraining to relieve pressure and improve shoulder mechanics. With consistent care, you can get back to daily life with less pain and greater ease.

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Causes:

Poor posture, especially rounded shoulders or forward head position
Structural narrowing of the subacromial space
Shoulder instability or abnormal joint mechanics
Bone spurs or inflammation in the rotator cuff area

Symptoms

Sharp or aching pain in the front or side of the shoulder
Weakness in the shoulder or arm
Difficulty reaching behind your back or overhead
Limited range of motion in the shoulder joint

How Theracave Help Us?

Thorough Physical Evaluation
Custom Treatment Plan
Pain Management Strategies
Ongoing Support

Areas We Serve:

Q&A

Shoulder impingement occurs when soft tissues like the rotator cuff tendons or bursa get compressed under the acromion bone during arm movement. This can cause irritation, inflammation, and pain—especially with repeated overhead activity.

Yes, in most cases, non-surgical treatments like physical therapy are highly effective. Therapy focuses on improving posture, strengthening shoulder stabilizers, and restoring proper movement patterns to relieve pressure and prevent recurrence.

If not addressed, impingement can lead to chronic pain, rotator cuff tendonitis, or even a tendon tear. It can also result in limited function and increased weakness in the shoulder over time.

Recovery time depends on the severity and how early treatment begins. With consistent physical therapy, many people experience significant improvement within 4–8 weeks, though full recovery may take longer in chronic cases.

What Customers Are Saying

EXCELLENT
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Based on 680 reviews
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Vincenzo Giruzzi profile picture
Vincenzo Giruzzi
October 9, 2026
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Amazing experience! Heshem and team does such a great job. Detail oriented and really cares about his patience five stars!!
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Susan Casbarro profile picture
Susan Casbarro
October 6, 2026
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Without a doubt this is the best Physical Therapy experience I have ever had (and I have had several). I have worked with Ayoub Zianai (AZ) and Hesham Abdel-Salam and they are both consummate professionals. A very thorough evaluation was done to start and a treatment plan reviewed. So much more extensive than other PT facilities which just take the referring Dr's prescription and assign exercises. Each week we discuss what is happening and modifications are made if necessary. Both practitioners are easy to speak with and very caring. I highly recommend TheraCave!
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Dakota Orlando
October 5, 2026
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I can’t recommend Theracave enough! I came in with herniated discs in my neck that were causing arm pain and making it difficult to work out at all. Hesham took a truly one-on-one approach, helping me understand where the pain was coming from and working on strengthening the areas of my back that needed support. He told me he’d get me back in the gym, and after about 18 sessions, I’m slowly getting back to running and lifting weights with so much more confidence. I also worked with Ayoub, who is lovely, attentive and patient. Both made me feel heard and supported throughout the process. The medical massages made a huge difference, with some of my pain going away and never returning, and the dry needling helped loosen things up. What stands out most is their gentle, science-backed and detail-oriented approach. It’s clear they understand the body and take the time to address what’s actually causing your symptoms. If you’re working toward a goal and want truly personalized care, I highly recommend them!
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Jessica Ale profile picture
Jessica Ale
October 4, 2026
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The physical therapist was amazing thank you noticing where my pain was for doing wonders on my neck. My neck was cracking like fireworks. Haha
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Ayleen Quezada profile picture
Ayleen Quezada
October 4, 2026
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Shoulder Impingement Plantation
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The small session I had with Hesham the physical therapist was great.
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Poca Würinger profile picture
Poca Würinger
October 4, 2026
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The best! I had severe back pain and the treatment helped immediately. Highly recommended!
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Jacob Valdellon profile picture
Jacob Valdellon
October 4, 2026
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Absolutely incredible she was able to fix my back within five minutes with my anterior pelvic tilt, incredibly knowledgeable and very, very helpful
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Mike Harrison profile picture
Mike Harrison
October 2, 2026
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Professional! Personable! Caring! I really love this practice. Has made a huge difference in my life! Thank you!
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Tara Anadol profile picture
Tara Anadol
September 27, 2026
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Best physical therapy in Ft. Lauderdale
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Leslie ayalla profile picture
Leslie ayalla
September 27, 2026
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Our Process

How It Works?

Get a Complimentary Consultation

Reach out to us via our online form or call to schedule an initial assessment.​

Advanced Diagnostics Evaluation

Based on your unique needs, we develop a tailored therapy program.​

Personalized Treatment Plan

Our professionals guide you through each session, focusing on effective rehabilitation.

Send us a message

(954) 284-0716

office@theracave.com