Shoulder Impingement Plantation
Shoulder Impingement Plantation
Experiencing shoulder pain when lifting your arm, reaching overhead, or trying to get dressed? It could be shoulder impingement—a common condition where the tendons or bursa in the shoulder become compressed between bones, leading to inflammation and restricted movement. At Theracave in Plantation, we provide specialized physical therapy programs that focus on reducing pain, restoring proper shoulder function, and preventing further injury.
Shoulder impingement often develops gradually due to repetitive use, poor posture, or muscle imbalances. Without proper treatment, it can lead to more serious conditions like rotator cuff tears or long-term instability. Our personalized approach includes targeted exercises, manual therapy, and movement retraining to relieve pressure and improve shoulder mechanics. With consistent care, you can get back to daily life with less pain and greater ease.

Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is shoulder impingement and how does it happen?
Shoulder impingement occurs when soft tissues like the rotator cuff tendons or bursa get compressed under the acromion bone during arm movement. This can cause irritation, inflammation, and pain—especially with repeated overhead activity.
Can shoulder impingement be treated without surgery?
Yes, in most cases, non-surgical treatments like physical therapy are highly effective. Therapy focuses on improving posture, strengthening shoulder stabilizers, and restoring proper movement patterns to relieve pressure and prevent recurrence.
What happens if shoulder impingement is left untreated?
If not addressed, impingement can lead to chronic pain, rotator cuff tendonitis, or even a tendon tear. It can also result in limited function and increased weakness in the shoulder over time.
How long does it take to recover from shoulder impingement?
Recovery time depends on the severity and how early treatment begins. With consistent physical therapy, many people experience significant improvement within 4–8 weeks, though full recovery may take longer in chronic cases.
What Customers Are Saying
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.