Posture Dysfunction Sunrise
Posture Dysfunction Sunrise
Are you experiencing neck pain, upper back tightness, or fatigue after long hours at a desk or on your feet? You may be dealing with posture dysfunction—a common but often overlooked issue caused by prolonged poor alignment. At Theracave in Sunrise, we offer personalized physical therapy to correct posture-related imbalances, relieve strain on your muscles and joints, and help you move more comfortably throughout your day.
Posture dysfunction doesn’t happen overnight—it builds gradually due to daily habits, muscle imbalances, or previous injuries. Left untreated, it can lead to chronic discomfort, limited mobility, and even reduced breathing efficiency. At Theracave in Sunrise, we begin with a full postural assessment and develop a custom treatment plan tailored to your needs and lifestyle. With consistent care and expert support, you’ll gain the tools to improve alignment, ease pain, and build healthier habits that support long-term physical wellness.
Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is posture dysfunction?
Posture dysfunction refers to misalignment or poor positioning of the body over time—typically from habitual slouching, forward head posture, or imbalanced muscle use. It can lead to pain, fatigue, and limited movement.
Can physical therapy help with posture problems?
Yes. Physical therapy addresses the root causes of poor posture—like muscle weakness, tightness, or bad habits—through stretching, strengthening, movement retraining, and ergonomic guidance.
Is poor posture only caused by sitting too much?
Sitting plays a big role, but standing for long periods, carrying bags unevenly, or even emotional stress can also affect posture. It’s often a combination of physical and lifestyle factors.
How long does it take to fix posture dysfunction?
It varies depending on severity and consistency. Many people feel noticeable relief in a few weeks, but full correction and long-term change can take several months of dedicated therapy and habit change.
What Customers Are Saying
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.
