Posture Dysfunction Davie
Posture Dysfunction Davie
Feeling stiff, sore, or fatigued after long hours of sitting or standing? You may be dealing with posture dysfunction—a common issue that results from poor alignment and puts added stress on your muscles and joints. At Theracave in Davie, we specialize in personalized physical therapy that helps correct these imbalances. Our treatment focuses on strengthening key muscle groups, improving flexibility, and retraining your body to maintain healthier posture throughout your daily routine.
Posture dysfunction often develops gradually due to work habits, muscle imbalances, or previous injuries. Over time, it can contribute to chronic neck and back pain, joint strain, and decreased mobility. At Theracave in Davie, we perform a thorough assessment to identify the root causes of your postural issues and create a therapy plan tailored to your lifestyle. With expert guidance and consistent support, you’ll improve your posture, reduce discomfort, and move with more ease and confidence.
Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is posture dysfunction?
Posture dysfunction refers to misalignment or poor positioning of the body over time—typically from habitual slouching, forward head posture, or imbalanced muscle use. It can lead to pain, fatigue, and limited movement.
Can physical therapy help with posture problems?
Yes. Physical therapy addresses the root causes of poor posture—like muscle weakness, tightness, or bad habits—through stretching, strengthening, movement retraining, and ergonomic guidance.
Is poor posture only caused by sitting too much?
Sitting plays a big role, but standing for long periods, carrying bags unevenly, or even emotional stress can also affect posture. It’s often a combination of physical and lifestyle factors.
How long does it take to fix posture dysfunction?
It varies depending on severity and consistency. Many people feel noticeable relief in a few weeks, but full correction and long-term change can take several months of dedicated therapy and habit change.
What Customers Are Saying
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.
