Posture Dysfunction Coral Springs
Posture Dysfunction Coral Springs
Dealing with frequent neck tension, back stiffness, or general fatigue from sitting or standing too long? These symptoms may be linked to posture dysfunction—a condition where poor body alignment places stress on muscles and joints over time. At Theracave in Coral Springs, we provide one-on-one physical therapy focused on identifying and correcting these imbalances. Through guided exercises, hands-on techniques, and postural retraining, we help you reduce discomfort and move more efficiently in everyday life.
Posture dysfunction can stem from long hours at a desk, repetitive motions, muscle imbalances, or past injuries. If left untreated, it can gradually lead to chronic pain and reduced mobility. At Theracave in Coral Springs, we assess your posture and movement patterns to develop a tailored therapy plan that restores alignment and supports long-term health. With consistent care, you’ll gain strength, improve body awareness, and feel better equipped to handle daily demands without pain or strain.
Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is posture dysfunction?
Posture dysfunction refers to misalignment or poor positioning of the body over time—typically from habitual slouching, forward head posture, or imbalanced muscle use. It can lead to pain, fatigue, and limited movement.
Can physical therapy help with posture problems?
Yes. Physical therapy addresses the root causes of poor posture—like muscle weakness, tightness, or bad habits—through stretching, strengthening, movement retraining, and ergonomic guidance.
Is poor posture only caused by sitting too much?
Sitting plays a big role, but standing for long periods, carrying bags unevenly, or even emotional stress can also affect posture. It’s often a combination of physical and lifestyle factors.
How long does it take to fix posture dysfunction?
It varies depending on severity and consistency. Many people feel noticeable relief in a few weeks, but full correction and long-term change can take several months of dedicated therapy and habit change.
What Customers Are Saying
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.
