Plantar Fasciitis Tamarac
Plantar Fasciitis Tamarac
Waking up to sharp heel pain or feeling discomfort after long hours on your feet? You may be dealing with Plantar Fasciitis—a common condition caused by inflammation of the tissue that supports your foot’s arch. At Theracave in Tamarac, we offer expert physical therapy tailored to relieve pain, reduce inflammation, and restore healthy foot function. Through personalized hands-on care, targeted stretching, and strengthening exercises, we help you move comfortably and prevent future flare-ups.
The plantar fascia is a thick band of tissue that runs along the bottom of your foot, connecting your heel to your toes. When overused or irritated, it can lead to chronic heel pain that interferes with daily life. At Theracave in Tamarac, we begin with a thorough assessment of your symptoms, movement patterns, and footwear habits to develop a therapy plan just for you. With consistent treatment and expert guidance, we’ll help you recover fully and get back to walking, working, and living without pain.
Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is Plantar Fasciitis?
Plantar Fasciitis is inflammation of the plantar fascia, the tissue that supports your foot arch. Repetitive strain or stress causes microtears, leading to heel pain and stiffness—especially in the morning or after rest.
Can Plantar Fasciitis heal without surgery?
Yes. Most cases can be treated successfully with conservative methods such as physical therapy, stretching, activity modification, and proper footwear. Surgery is rarely needed and only considered in chronic, unresponsive cases.
How long does it take to recover from Plantar Fasciitis?
With consistent treatment, most people improve within 6–8 weeks. However, more severe or long-standing cases may take several months. Early intervention typically leads to faster and more complete recovery.
Can physical therapy help with Plantar Fasciitis?
Absolutely. Physical therapy helps by stretching the plantar fascia and surrounding muscles, strengthening foot and ankle support, improving flexibility, and correcting poor movement patterns or gait issues that contribute to the pain.
What Customers Are Saying
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.
