Plantar Fasciitis Sunrise

If you’re starting your day with stabbing heel pain or feeling discomfort after long periods of standing or walking, you may be dealing with Plantar Fasciitis. At Theracave in Sunrise, we specialize in personalized physical therapy that targets the root cause of your foot pain. Our approach includes hands-on treatment, targeted stretching, and strengthening exercises to reduce inflammation, relieve pressure on the plantar fascia, and restore normal movement so you can return to your routine pain-free.

The plantar fascia is a thick band of tissue that supports the arch of your foot and absorbs shock with every step. When overstrained—due to overuse, poor footwear, or biomechanical imbalances—it can become inflamed and painful. At Theracave in Sunrise, we conduct a thorough evaluation to understand your symptoms and walking patterns, then create a customized treatment plan that promotes healing and prevents recurrence. With consistent care, you can move more comfortably and confidently, every step of the way.