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Plantar Fasciitis Plantation

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Plantar Fasciitis Plantation

Struggling with heel pain when you wake up or after standing for long periods? It might be Plantar Fasciitis—a common foot condition that can make walking and daily movement difficult. At Theracave in Plantation, we provide expert physical therapy tailored to relieve pressure on the plantar fascia, reduce inflammation, and restore healthy foot function. Our personalized treatment includes hands-on care, targeted stretching, strengthening, and gait correction to help you get back on your feet—pain-free.

The plantar fascia is a strong band of tissue connecting your heel to your toes, supporting the arch of your foot. When overused or stressed by poor footwear, long periods of standing, or biomechanical issues, it can become inflamed and painful. At Theracave in Plantation, we begin with a detailed assessment of your symptoms and walking patterns to design a therapy plan just for you. With early, focused treatment and consistent care, we’ll help you recover fully and prevent future flare-ups.

Lighter

Causes:

Flat feet or high arches affecting foot mechanics
Tight calf muscles or Achilles tendon
Poor footwear with little arch or heel support
Weight gain or obesity increasing foot strain

Symptoms

Sharp or stabbing pain in the bottom of the heel
Pain that’s worse with the first steps in the morning
Discomfort after prolonged standing or walking
Heel stiffness that improves with movement

How Theracave Help Us?

Thorough Physical Evaluation
Custom Treatment Plan
Pain Management Strategies
Ongoing Support

Areas We Serve:

Q&A

Plantar Fasciitis is inflammation of the plantar fascia, the tissue that supports your foot arch. Repetitive strain or stress causes microtears, leading to heel pain and stiffness—especially in the morning or after rest.

Yes. Most cases can be treated successfully with conservative methods such as physical therapy, stretching, activity modification, and proper footwear. Surgery is rarely needed and only considered in chronic, unresponsive cases.

With consistent treatment, most people improve within 6–8 weeks. However, more severe or long-standing cases may take several months. Early intervention typically leads to faster and more complete recovery.

Absolutely. Physical therapy helps by stretching the plantar fascia and surrounding muscles, strengthening foot and ankle support, improving flexibility, and correcting poor movement patterns or gait issues that contribute to the pain.

What Customers Are Saying

Our Process

How It Works?

Get a Complimentary Consultation

Reach out to us via our online form or call to schedule an initial assessment.​

Advanced Diagnostics Evaluation

Based on your unique needs, we develop a tailored therapy program.​

Personalized Treatment Plan

Our professionals guide you through each session, focusing on effective rehabilitation.

Send us a message

(954) 284-0716

office@theracave.com