Plantar Fasciitis Lauderhill
Plantar Fasciitis Lauderhill
If you’re dealing with sharp heel pain when getting out of bed or after standing for long periods, you may be suffering from Plantar Fasciitis—a common and painful foot condition. At Theracave in Lauderhill, we specialize in personalized physical therapy to relieve plantar fascia strain, reduce inflammation, and restore normal foot function. Our therapy includes manual techniques, targeted stretching, strengthening exercises, and movement retraining to help you walk comfortably and confidently again.
The plantar fascia is a thick band of tissue that runs along the bottom of your foot, supporting the arch and absorbing shock during movement. When this tissue becomes irritated—often due to overuse, improper footwear, or biomechanical issues—it can cause persistent heel pain that interferes with your daily activities. At Theracave in Lauderhill, we perform a thorough assessment to understand your condition and create a custom treatment plan. With early intervention and consistent care, we help you get back to a pain-free, active lifestyle.

Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is Plantar Fasciitis?
Plantar Fasciitis is inflammation of the plantar fascia, the tissue that supports your foot arch. Repetitive strain or stress causes microtears, leading to heel pain and stiffness—especially in the morning or after rest.
Can Plantar Fasciitis heal without surgery?
Yes. Most cases can be treated successfully with conservative methods such as physical therapy, stretching, activity modification, and proper footwear. Surgery is rarely needed and only considered in chronic, unresponsive cases.
How long does it take to recover from Plantar Fasciitis?
With consistent treatment, most people improve within 6–8 weeks. However, more severe or long-standing cases may take several months. Early intervention typically leads to faster and more complete recovery.
Can physical therapy help with Plantar Fasciitis?
Absolutely. Physical therapy helps by stretching the plantar fascia and surrounding muscles, strengthening foot and ankle support, improving flexibility, and correcting poor movement patterns or gait issues that contribute to the pain.
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Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.