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PCL Tear Sunrise

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PCL Tear Sunrise

If you’ve experienced a fall, direct impact, or sudden twisting motion and now feel knee pain, swelling, or instability, you may have sustained a PCL (posterior cruciate ligament) tear. At Theracave in Sunrise, we offer personalized physical therapy focused on helping you heal from PCL injuries without surgery whenever possible. Our approach targets pain relief, muscle strengthening, and joint stabilization to restore full function and get you back to your routine safely.

The PCL is one of the key stabilizing ligaments in the knee, preventing your shinbone from moving too far backward. Though not as commonly injured as the ACL, a torn PCL can still lead to serious mobility issues if left untreated. At Theracave in Sunrise, we begin with a comprehensive evaluation to assess the severity of your injury and design a rehab plan tailored to your lifestyle and goals. With one-on-one care and consistent therapy, we’ll help you rebuild strength, improve mobility, and return to pain-free movement.

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Causes:

Falling on a bent knee
Hyperextension of the knee during sports or activity
Sudden stops or changes in direction
Severe twisting injuries

Symptoms

Pain in the back of the knee
Swelling that develops within hours of the injury
Knee stiffness or reduced range of motion
Difficulty walking or descending stairs

How Theracave Help Us?

Thorough Physical Evaluation
Custom Treatment Plan
Pain Management Strategies
Ongoing Support

Areas We Serve:

Q&A

A PCL tear affects the posterior cruciate ligament, located behind the knee, and is often caused by direct impact or falling on a bent knee. Unlike an ACL tear, which is more common and often results from pivoting or twisting, PCL injuries are typically the result of trauma.

No. Many partial or isolated PCL tears can be treated conservatively with physical therapy, bracing, and activity modification. Surgery is usually reserved for complete tears or those involving multiple knee structures.

Recovery times vary. Non-surgical cases may take 6–12 weeks with consistent therapy. Post-surgical rehab often takes 4–6 months or more, depending on the severity of the injury and individual progress.

Yes. Most individuals return to sports or high-impact activities after completing a structured rehab program. Physical therapy helps restore knee strength, control, and confidence before resuming intense movement.

What Customers Are Saying

Our Process

How It Works?

Get a Complimentary Consultation

Reach out to us via our online form or call to schedule an initial assessment.​

Advanced Diagnostics Evaluation

Based on your unique needs, we develop a tailored therapy program.​

Personalized Treatment Plan

Our professionals guide you through each session, focusing on effective rehabilitation.

Send us a message

(954) 284-0716

office@theracave.com