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Neck Pain Pompano Beach

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Neck Pain Pompano Beach

If neck pain is making it hard to sleep, concentrate, or get through your day in comfort, Theracave in Pompano Beach is here to help. We offer customized physical therapy that targets the root causes of your neck discomfort—whether it’s from poor posture, muscle tension, or a sudden strain. Our one-on-one approach focuses on relieving pain, restoring mobility, and improving strength and posture so you can move through life with ease and confidence.

The cervical spine plays a vital role in supporting your head and enabling movement. When affected by joint dysfunction, muscle imbalances, or disc issues, it can lead to localized pain or radiating symptoms in the shoulders, arms, or head. At Theracave in Pompano Beach, we take the time to thoroughly assess your condition and develop a therapy plan tailored to your unique needs. With consistent care, we’ll help you reduce pain, restore function, and prevent future discomfort—so you can feel better and live more fully.

EPSI Radiating Neck Pain

Causes Of Neck Pain:

Poor Posture

Especially from extended screen time or slouching

Muscle Strain

Often from overuse or sleeping in an awkward position

Herniated Or Bulging Discs

Pressing on nearby nerves

Degenerative Disc Disease

Age-related breakdown of spinal discs

Symptoms Of Neck Pain:

Stiffness Or Limited Range Of Motion
Aching, Sharp, Or Burning Pain In The Neck
Headaches That Start From The Base Of The Skull
Pain That Radiates Into The Shoulders Or Arms
Tingling Or Numbness In The Hands Or Fingers

How Theracave Helps With Neck Pain Relief:

At Theracave, we take a targeted, hands-on approach to relieving neck pain and preventing it from returning. We focus on restoring alignment, mobility, and strength—while teaching you how to protect your neck long term.

Manual Therapy & Joint Mobilization

To relieve stiffness and reduce tension

Posture & Ergonomic Coaching

Helping you reduce strain at work or during daily activities

Strength & Stretching Exercises

To build support and restore healthy movement

Ongoing Progress Monitoring

Your care evolves as your condition improves

Areas We Serve:

Q&A

Neck pain can be caused by a variety of factors, including poor posture, muscle strain, injury, arthritis, and herniated discs. At TheraCave, we identify the root cause of your neck pain through a comprehensive assessment and create a tailored treatment plan to address it effectively.

Physical therapy can help alleviate neck pain by improving posture, strengthening neck muscles, increasing flexibility, and reducing inflammation. Our therapists at TheraCave use evidence-based techniques such as manual therapy, therapeutic exercises, and modalities like ultrasound to provide relief and promote healing.

During your first visit, our physical therapists will conduct a thorough evaluation, which includes reviewing your medical history, performing a physical examination, and discussing your symptoms. Based on this assessment, we will develop a personalized treatment plan tailored to your specific needs and goals.

The duration of treatment varies depending on the severity and underlying cause of your neck pain. Some patients experience relief within a few sessions, while others may require several weeks of therapy. Consistency with your treatment plan and following your therapist’s recommendations are key to achieving optimal results.

What Customers Are Saying

Our Process

How It Works?

Get a Complimentary Consultation

Reach out to us via our online form or call to schedule an initial assessment.​

Advanced Diagnostics Evaluation

Based on your unique needs, we develop a tailored therapy program.​

Personalized Treatment Plan

Our professionals guide you through each session, focusing on effective rehabilitation.

Send us a message

(954) 284-0716

office@theracave.com