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Meniscus Tear Hollywood

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Meniscus Tear Hollywood

Experiencing sharp knee pain, swelling, or a locking sensation after a sudden twist or awkward movement? You may be dealing with a meniscus tear—a common injury that affects the cushioning cartilage in your knee. At Theracave in Hollywood, we specialize in personalized, non-surgical treatment plans for meniscus tears. Our approach includes manual therapy, guided exercises, and mobility work aimed at reducing pain, improving range of motion, and strengthening the muscles around your knee for better stability.

The meniscus plays a critical role in shock absorption and joint function, and when torn, it can disrupt your daily routine and limit physical activity. Whether your injury happened during sports, work, or day-to-day movement, Theracave in Hollywood is here to help. With early and consistent physical therapy, many meniscus tears can heal without surgery, allowing you to regain strength and return to the activities you love with confidence and comfort.

Meniscus Tear 3D Rendering Scaled Scaled 1

Causes:

Deep squatting or awkward movements
Lifting heavy objects with poor form
Degenerative changes in older adults
Repetitive stress from certain jobs or activities

Symptoms

Pain on the inside or outside of the knee
Swelling that develops over hours or days
A popping sound or sensation at the time of injury
Locking or catching of the knee during movement

How Theracave Help Us?

Thorough Physical Evaluation
Custom Treatment Plan
Pain Management Strategies
Ongoing Support

Areas We Serve:

Q&A

A meniscus tear is a rupture in the cartilage of the knee, usually caused by twisting or pivoting while the foot is planted. It can result from sports injuries, trauma, or wear and tear over time.

Yes. Small or partial tears—especially on the outer edge—can often heal with rest and physical therapy. Larger or complex tears may require surgery, but even post-surgery, physical therapy is crucial for recovery.

For non-surgical cases, recovery may take 6–8 weeks with consistent therapy. Post-surgical rehab can take 3–5 months depending on the procedure and severity of the tear.

Yes. Most people return to their activities after completing rehab. A structured physical therapy plan focuses on strengthening, mobility, and knee control to reduce the risk of reinjury.

What Customers Are Saying

Our Process

How It Works?

Get a Complimentary Consultation

Reach out to us via our online form or call to schedule an initial assessment.​

Advanced Diagnostics Evaluation

Based on your unique needs, we develop a tailored therapy program.​

Personalized Treatment Plan

Our professionals guide you through each session, focusing on effective rehabilitation.

Send us a message

(954) 284-0716

office@theracave.com