Meniscus Tear Fort Lauderdale
Meniscus Tear Fort Lauderdale
If you’re feeling sharp pain, swelling, or a locking sensation in your knee after a sudden twist or awkward movement, it could be a meniscus tear—one of the most common knee injuries. At Theracave in Fort Lauderdale, we provide expert physical therapy for meniscus tears, focusing on non-surgical recovery when possible. Our tailored treatment plans aim to reduce inflammation, restore full range of motion, and strengthen the muscles surrounding the knee for improved stability and long-term joint health.
The meniscus acts as a shock absorber between your thigh and shin bones, and a tear can result from sports, a misstep, or even daily movements like bending or pivoting. Early intervention is key. At Theracave in Fort Lauderdale, we take a hands-on, one-on-one approach to help you recover effectively and avoid future complications. Whether your injury is new or lingering, we’re here to support your healing journey and get you back to your active lifestyle.
Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is a meniscus tear and how does it happen?
A meniscus tear is a rupture in the cartilage of the knee, usually caused by twisting or pivoting while the foot is planted. It can result from sports injuries, trauma, or wear and tear over time.
Can a meniscus tear heal without surgery?
Yes. Small or partial tears—especially on the outer edge—can often heal with rest and physical therapy. Larger or complex tears may require surgery, but even post-surgery, physical therapy is crucial for recovery.
How long does recovery take after a meniscus tear?
For non-surgical cases, recovery may take 6–8 weeks with consistent therapy. Post-surgical rehab can take 3–5 months depending on the procedure and severity of the tear.
Can I return to sports or exercise after a meniscus tear?
Yes. Most people return to their activities after completing rehab. A structured physical therapy plan focuses on strengthening, mobility, and knee control to reduce the risk of reinjury.
What Customers Are Saying
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.
