Lumbar Pain Sunrise
Lumbar Pain Sunrise
If you’re in Sunrise and struggling with ongoing lower back pain, it may be linked to your lumbar spine—the area responsible for supporting your upper body and enabling movement. Lumbar pain can result from poor posture, muscle strain, or prolonged sitting, and if left untreated, it can start to impact every part of your daily routine. At Theracave, we provide personalized physical therapy focused on identifying the root of your pain and treating it with hands-on care, corrective exercises, and core-strengthening strategies.
At Theracave in Sunrise, we believe in building long-term solutions, not just temporary relief. Our therapists work closely with you to restore mobility, reduce discomfort, and improve the way your body functions overall. With dedicated one-on-one sessions and expert guidance, we’ll help you move with more ease and confidence—so you can return to your routine without the constant burden of back pain.
Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is lumbar pain and how is it different from general back pain?
Lumbar pain specifically refers to pain in the lower part of the spine—usually between the ribs and hips. It’s a form of back pain, but more localized to the lumbar region, which supports much of the body’s movement and weight.
What are the risks of ignoring lumbar pain?
Ignoring lumbar pain can lead to chronic discomfort, reduced mobility, and increased risk of disc injuries or nerve compression. Early treatment can prevent long-term complications and restore full function.
Can lumbar pain be treated without surgery?
Yes, most cases of lumbar pain improve significantly with non-surgical care such as physical therapy, targeted exercises, posture correction, and manual therapy. Surgery is rarely needed unless there’s a serious underlying structural issue.
What should I avoid if I have lumbar pain?
Avoid prolonged bed rest, heavy lifting, and activities that strain your lower back. Sitting for long periods without support and poor posture can also worsen lumbar pain. Staying gently active and working with a physical therapist can speed up recovery.
What Customers Are Saying
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.
