Lumbar Pain Plantation
Lumbar Pain Plantation
If you’re dealing with lower back discomfort in Plantation, there’s a good chance it’s connected to your lumbar spine—the section of your back that supports much of your body’s movement and stability. Lumbar pain can arise from poor posture, repetitive strain, or spinal issues, and it can quickly interfere with your daily routine. At Theracave, we take a personalized approach to treating lumbar pain, starting with a detailed evaluation and creating a custom plan that may include manual therapy, targeted exercises, and movement correction.
At our Plantation location, we focus not just on easing your pain, but on helping you move better and prevent future problems. Our physical therapists work one-on-one with you to strengthen your core, restore flexibility, and build better habits that support your spine. Whether you’re struggling with chronic lumbar pain or recovering from a recent injury, Theracave is here to help you get back to doing what you love—pain-free and with confidence.
Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is lumbar pain and how is it different from general back pain?
Lumbar pain specifically refers to pain in the lower part of the spine—usually between the ribs and hips. It’s a form of back pain, but more localized to the lumbar region, which supports much of the body’s movement and weight.
What are the risks of ignoring lumbar pain?
Ignoring lumbar pain can lead to chronic discomfort, reduced mobility, and increased risk of disc injuries or nerve compression. Early treatment can prevent long-term complications and restore full function.
Can lumbar pain be treated without surgery?
Yes, most cases of lumbar pain improve significantly with non-surgical care such as physical therapy, targeted exercises, posture correction, and manual therapy. Surgery is rarely needed unless there’s a serious underlying structural issue.
What should I avoid if I have lumbar pain?
Avoid prolonged bed rest, heavy lifting, and activities that strain your lower back. Sitting for long periods without support and poor posture can also worsen lumbar pain. Staying gently active and working with a physical therapist can speed up recovery.
What Customers Are Saying
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.
