Lumbar Pain Pembroke Pines
Lumbar Pain Pembroke Pines
Lumbar pain is a common issue for many residents of Pembroke Pines, often caused by long hours of sitting, improper lifting, or chronic stress on the lower back. At Theracave, we take a personalized approach to treating lumbar pain, starting with a detailed evaluation to understand the root cause of your discomfort. From there, we design a treatment plan that includes manual therapy, core strengthening, posture correction, and guided exercises to help reduce pain and restore proper function.
Our team in Pembroke Pines is committed to helping you not only find relief but also prevent future flare-ups. At Theracave, we focus on long-term recovery by improving the way your body moves and functions in daily life. Whether your lumbar pain is acute or something you’ve been managing for years, we’re here to support your healing journey with hands-on care and proven therapy techniques tailored to your needs.
Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is lumbar pain and how is it different from general back pain?
Lumbar pain specifically refers to pain in the lower part of the spine—usually between the ribs and hips. It’s a form of back pain, but more localized to the lumbar region, which supports much of the body’s movement and weight.
What are the risks of ignoring lumbar pain?
Ignoring lumbar pain can lead to chronic discomfort, reduced mobility, and increased risk of disc injuries or nerve compression. Early treatment can prevent long-term complications and restore full function.
Can lumbar pain be treated without surgery?
Yes, most cases of lumbar pain improve significantly with non-surgical care such as physical therapy, targeted exercises, posture correction, and manual therapy. Surgery is rarely needed unless there’s a serious underlying structural issue.
What should I avoid if I have lumbar pain?
Avoid prolonged bed rest, heavy lifting, and activities that strain your lower back. Sitting for long periods without support and poor posture can also worsen lumbar pain. Staying gently active and working with a physical therapist can speed up recovery.
What Customers Are Saying
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.
