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Lumbar Pain Fort Lauderdale

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Lumbar Pain Fort Lauderdale

In Fort Lauderdale, where active lifestyles and demanding schedules are the norm, lumbar pain is a common concern that can significantly impact your quality of life. The lumbar spine plays a key role in supporting your upper body and enabling movement, so when it’s affected by poor posture, overuse, or an injury, the discomfort can be constant and limiting. At Theracave, we provide personalized physical therapy for lumbar pain, starting with a comprehensive assessment to understand the root cause of your symptoms and create a targeted treatment plan that fits your needs.

At our Fort Lauderdale clinic, we focus on more than just symptom relief—we help you build a strong foundation for long-term spinal health. Through one-on-one care, including manual therapy, core stabilization, and functional movement training, we guide you toward pain relief, improved mobility, and better posture. Whether your pain developed gradually or appeared suddenly, Theracave is here to support your recovery and help you get back to moving freely and living fully.

Back Pain

Causes:

Poor posture during sitting, standing, or sleeping
Lumbar muscle or ligament strain
Disc bulges or herniations in the lower spine
Weak core muscles that fail to support the spine

Symptoms

Aching or sharp pain in the lower back
Stiffness or reduced range of motion
Pain that radiates to the buttocks or legs
Muscle tightness or spasms in the lower back

How Theracave Help Us?

Thorough Physical Evaluation
Custom Treatment Plan
Pain Management Strategies
Ongoing Support

Areas We Serve:

Q&A

Lumbar pain specifically refers to pain in the lower part of the spine—usually between the ribs and hips. It’s a form of back pain, but more localized to the lumbar region, which supports much of the body’s movement and weight.

Ignoring lumbar pain can lead to chronic discomfort, reduced mobility, and increased risk of disc injuries or nerve compression. Early treatment can prevent long-term complications and restore full function.

Yes, most cases of lumbar pain improve significantly with non-surgical care such as physical therapy, targeted exercises, posture correction, and manual therapy. Surgery is rarely needed unless there’s a serious underlying structural issue.

Avoid prolonged bed rest, heavy lifting, and activities that strain your lower back. Sitting for long periods without support and poor posture can also worsen lumbar pain. Staying gently active and working with a physical therapist can speed up recovery.

What Customers Are Saying

Our Process

How It Works?

Get a Complimentary Consultation

Reach out to us via our online form or call to schedule an initial assessment.​

Advanced Diagnostics Evaluation

Based on your unique needs, we develop a tailored therapy program.​

Personalized Treatment Plan

Our professionals guide you through each session, focusing on effective rehabilitation.

Send us a message

(954) 284-0716

office@theracave.com