Lumbar Pain Deerfield Beach
Lumbar Pain Deerfield Beach
Lumbar pain is a common issue for many people in Deerfield Beach, especially those with physically demanding jobs or sedentary routines. The lower back supports much of your body’s movement, and when it’s under strain—whether from poor posture, overuse, or injury—it can lead to persistent discomfort and limited mobility. At Theracave, we specialize in treating lumbar pain with customized physical therapy plans that target the source of the issue. Our approach includes hands-on therapy, core strengthening, and guided movement to help relieve pain and restore function.
At Theracave in Deerfield Beach, our focus is on long-term recovery—not just temporary relief. We take the time to understand your body and how your lifestyle may be affecting your spine. From your first visit, you’ll receive one-on-one care and expert guidance aimed at reducing stress on your lumbar region, improving flexibility, and preventing future flare-ups. Whether your pain is recent or has been building over time, we’re here to help you move forward—comfortably and confidently.
Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is lumbar pain and how is it different from general back pain?
Lumbar pain specifically refers to pain in the lower part of the spine—usually between the ribs and hips. It’s a form of back pain, but more localized to the lumbar region, which supports much of the body’s movement and weight.
What are the risks of ignoring lumbar pain?
Ignoring lumbar pain can lead to chronic discomfort, reduced mobility, and increased risk of disc injuries or nerve compression. Early treatment can prevent long-term complications and restore full function.
Can lumbar pain be treated without surgery?
Yes, most cases of lumbar pain improve significantly with non-surgical care such as physical therapy, targeted exercises, posture correction, and manual therapy. Surgery is rarely needed unless there’s a serious underlying structural issue.
What should I avoid if I have lumbar pain?
Avoid prolonged bed rest, heavy lifting, and activities that strain your lower back. Sitting for long periods without support and poor posture can also worsen lumbar pain. Staying gently active and working with a physical therapist can speed up recovery.
What Customers Are Saying
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.
