Lumbar Pain Davie
Lumbar Pain Davie
Dealing with lumbar pain in Davie can disrupt everything from your workday to your weekend plans. This type of lower back discomfort often stems from prolonged sitting, heavy lifting, poor posture, or underlying spinal issues. At Theracave, we focus on identifying the root of your lumbar pain and creating a personalized treatment plan to ease your symptoms and restore healthy movement. Our therapists use a blend of manual therapy, strengthening exercises, and mobility training to reduce pressure on the spine and improve function.
Ignoring lumbar pain can lead to long-term discomfort and reduced quality of life. That’s why early intervention is key. At Theracave in Davie, we take a proactive, one-on-one approach to help you build core strength, correct posture, and develop better movement habits that protect your lower back. Whether your pain came on suddenly or has been lingering for a while, we’re here to guide you toward lasting relief and a healthier, more active lifestyle.
Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is lumbar pain and how is it different from general back pain?
Lumbar pain specifically refers to pain in the lower part of the spine—usually between the ribs and hips. It’s a form of back pain, but more localized to the lumbar region, which supports much of the body’s movement and weight.
What are the risks of ignoring lumbar pain?
Ignoring lumbar pain can lead to chronic discomfort, reduced mobility, and increased risk of disc injuries or nerve compression. Early treatment can prevent long-term complications and restore full function.
Can lumbar pain be treated without surgery?
Yes, most cases of lumbar pain improve significantly with non-surgical care such as physical therapy, targeted exercises, posture correction, and manual therapy. Surgery is rarely needed unless there’s a serious underlying structural issue.
What should I avoid if I have lumbar pain?
Avoid prolonged bed rest, heavy lifting, and activities that strain your lower back. Sitting for long periods without support and poor posture can also worsen lumbar pain. Staying gently active and working with a physical therapist can speed up recovery.
What Customers Are Saying
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.
