Lumbar Pain Broward
Lumbar Pain Broward
Struggling with lumbar pain in Broward? You’re not alone. At Theracave, we frequently work with individuals experiencing lower back discomfort caused by everything from extended sitting and heavy lifting to age-related changes in the spine. The lumbar region bears a significant portion of your body’s weight and plays a major role in movement and stability. When strained or injured, it can lead to sharp pain, stiffness, or limited mobility. Our expert therapists begin with a thorough evaluation to pinpoint the cause of your lumbar pain and create a personalized treatment plan tailored to your needs.
At Theracave in Broward, our approach to lumbar pain focuses on more than just short-term relief—we aim to restore function and prevent future issues. Using a combination of manual therapy, targeted exercises, and posture training, we help you strengthen the muscles that support your spine and improve movement patterns. Whether your pain developed gradually or came on suddenly, we’re here to guide you through every step of recovery with one-on-one care that’s rooted in results.

Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is lumbar pain and how is it different from general back pain?
Lumbar pain specifically refers to pain in the lower part of the spine—usually between the ribs and hips. It’s a form of back pain, but more localized to the lumbar region, which supports much of the body’s movement and weight.
What are the risks of ignoring lumbar pain?
Ignoring lumbar pain can lead to chronic discomfort, reduced mobility, and increased risk of disc injuries or nerve compression. Early treatment can prevent long-term complications and restore full function.
Can lumbar pain be treated without surgery?
Yes, most cases of lumbar pain improve significantly with non-surgical care such as physical therapy, targeted exercises, posture correction, and manual therapy. Surgery is rarely needed unless there’s a serious underlying structural issue.
What should I avoid if I have lumbar pain?
Avoid prolonged bed rest, heavy lifting, and activities that strain your lower back. Sitting for long periods without support and poor posture can also worsen lumbar pain. Staying gently active and working with a physical therapist can speed up recovery.
What Customers Are Saying
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.