Low Back Pain Plantation
Low Back Pain Plantation
Living with low back pain in Plantation can make even the simplest tasks—like getting out of the car or bending to pick something up—feel like a struggle. At Theracave, we provide expert physical therapy tailored to address the specific causes of your discomfort, whether it’s related to posture, repetitive stress, or underlying spinal issues. Our team begins with a detailed assessment and then guides you through a personalized treatment plan that may include hands-on therapy, mobility work, and strength training.
At Theracave in Plantation, we believe in treating more than just the symptoms. Our goal is to help you build a strong, supported spine that can handle the demands of everyday life. Through consistent care and movement-focused therapy, we help reduce pain, prevent recurrence, and improve your overall quality of life—so you can get back to doing what matters most, pain-free.
Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is the most common cause of low back pain?
The most common cause is muscle or ligament strain due to poor posture, overuse, or sudden movement. In many cases, the pain is mechanical, meaning it comes from muscles, joints, or discs—not a serious medical condition.
When should I be concerned about my low back pain?
You should consult a healthcare professional if the pain lasts more than a few weeks, gets worse over time, or includes symptoms like numbness, tingling, weakness in the legs, or loss of bladder or bowel control.
Can physical therapy help with low back pain?
Yes, physical therapy is one of the most effective treatments for both acute and chronic low back pain. It focuses on strengthening the core, improving mobility, correcting posture, and reducing inflammation to prevent future flare-ups.
What can I do at home to manage low back pain?
Gentle stretching, staying active, applying ice or heat, and maintaining good posture can help. Avoid long periods of bed rest, as it can actually slow recovery. However, it’s best to get a personalized plan from a professional if pain persists.
What Customers Are Saying
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.
