Low Back Pain Lauderhill
Low Back Pain Lauderhill
Struggling with low back pain in Lauderhill can make daily activities feel exhausting—from getting out of bed to driving or working. At Theracave, we understand how disruptive back pain can be and offer customized physical therapy solutions to help you find relief. Our expert team starts with a detailed evaluation to identify the root cause—whether it’s muscular strain, spinal misalignment, or postural issues—then designs a treatment plan tailored to your body’s needs.
Our goal is not just to reduce your pain, but to help you move confidently and prevent it from coming back. At Theracave in Lauderhill, we blend hands-on techniques, strength training, and functional movement retraining to restore balance and mobility. With our focused, one-on-one care, you’ll learn how to manage your pain and protect your back—so you can stay active and independent, day after day.
Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is the most common cause of low back pain?
The most common cause is muscle or ligament strain due to poor posture, overuse, or sudden movement. In many cases, the pain is mechanical, meaning it comes from muscles, joints, or discs—not a serious medical condition.
When should I be concerned about my low back pain?
You should consult a healthcare professional if the pain lasts more than a few weeks, gets worse over time, or includes symptoms like numbness, tingling, weakness in the legs, or loss of bladder or bowel control.
Can physical therapy help with low back pain?
Yes, physical therapy is one of the most effective treatments for both acute and chronic low back pain. It focuses on strengthening the core, improving mobility, correcting posture, and reducing inflammation to prevent future flare-ups.
What can I do at home to manage low back pain?
Gentle stretching, staying active, applying ice or heat, and maintaining good posture can help. Avoid long periods of bed rest, as it can actually slow recovery. However, it’s best to get a personalized plan from a professional if pain persists.
What Customers Are Saying
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.
