Edit Content

Low Back Pain Hollywood

Hours of Operation:

Social:

Low Back Pain Hollywood

In a vibrant city like Hollywood, FL, living with low back pain can hold you back from fully enjoying your daily life. Whether your discomfort comes from long hours on your feet, repetitive movements, or old injuries flaring up, Theracave offers personalized physical therapy designed to target the root of your pain. Our team performs a thorough assessment to understand your condition, then develops a treatment plan that may include manual therapy, core stabilization, and corrective exercises to help you feel better and move freely again.

Ignoring low back pain can lead to long-term mobility issues and a decline in overall wellness. At Theracave in Hollywood, we focus on not just treating symptoms, but preventing recurrence through education and strength-building. With one-on-one care and a proactive approach, we’re here to help you regain comfort, improve posture, and stay active—without pain standing in your way.

Painhealth Low Back Pain White Bg

Causes:

Poor posture while sitting, standing, or sleeping
Improper lifting or overuse of back muscles
Weak core and abdominal muscles
Sedentary lifestyle or prolonged sitting

Symptoms

Dull, aching pain in the lower back
Sharp or stabbing pain during movement
Stiffness and reduced flexibility
Muscle spasms in the lower back or hips

How Theracave Help Us?

Thorough Physical Evaluation
Custom Treatment Plan
Pain Management Strategies
Ongoing Support

Areas We Serve:

Q&A

The most common cause is muscle or ligament strain due to poor posture, overuse, or sudden movement. In many cases, the pain is mechanical, meaning it comes from muscles, joints, or discs—not a serious medical condition.

You should consult a healthcare professional if the pain lasts more than a few weeks, gets worse over time, or includes symptoms like numbness, tingling, weakness in the legs, or loss of bladder or bowel control.

Yes, physical therapy is one of the most effective treatments for both acute and chronic low back pain. It focuses on strengthening the core, improving mobility, correcting posture, and reducing inflammation to prevent future flare-ups.

Gentle stretching, staying active, applying ice or heat, and maintaining good posture can help. Avoid long periods of bed rest, as it can actually slow recovery. However, it’s best to get a personalized plan from a professional if pain persists.

What Customers Are Saying

Our Process

How It Works?

Get a Complimentary Consultation

Reach out to us via our online form or call to schedule an initial assessment.​

Advanced Diagnostics Evaluation

Based on your unique needs, we develop a tailored therapy program.​

Personalized Treatment Plan

Our professionals guide you through each session, focusing on effective rehabilitation.

Send us a message

(954) 284-0716

office@theracave.com