Low Back Pain Deerfield Beach
Low Back Pain Deerfield Beach
If you’re dealing with low back pain in Deerfield Beach, you’re not alone—and you don’t have to push through it. At Theracave, we provide expert physical therapy for individuals experiencing everything from mild discomfort to severe lower back pain. Whether your pain stems from prolonged sitting, heavy lifting, or a past injury, our team is here to help you heal. We start with a comprehensive evaluation, then create a personalized plan that may include manual therapy, core stabilization, and postural retraining to relieve pressure and restore mobility.
Low back pain can quickly interfere with your ability to enjoy everyday life—whether it’s walking on the beach, working, or spending time with family. At Theracave in Deerfield Beach, our focus is not just on pain relief, but on long-term recovery and prevention. With one-on-one care and a functional, movement-based approach, we’ll help you build strength, improve flexibility, and get back to living without the burden of back pain.
Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is the most common cause of low back pain?
The most common cause is muscle or ligament strain due to poor posture, overuse, or sudden movement. In many cases, the pain is mechanical, meaning it comes from muscles, joints, or discs—not a serious medical condition.
When should I be concerned about my low back pain?
You should consult a healthcare professional if the pain lasts more than a few weeks, gets worse over time, or includes symptoms like numbness, tingling, weakness in the legs, or loss of bladder or bowel control.
Can physical therapy help with low back pain?
Yes, physical therapy is one of the most effective treatments for both acute and chronic low back pain. It focuses on strengthening the core, improving mobility, correcting posture, and reducing inflammation to prevent future flare-ups.
What can I do at home to manage low back pain?
Gentle stretching, staying active, applying ice or heat, and maintaining good posture can help. Avoid long periods of bed rest, as it can actually slow recovery. However, it’s best to get a personalized plan from a professional if pain persists.
What Customers Are Saying
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.
