Low Back Pain Davie
Low Back Pain Davie
Low back pain is a common complaint in Davie, especially for those balancing physically demanding jobs, long commutes, or active lifestyles. At Theracave, we specialize in identifying the root causes of back pain—whether it stems from poor posture, heavy lifting, or degenerative conditions—and creating a personalized plan to help you recover. Our physical therapy programs combine targeted stretches, strengthening exercises, and hands-on techniques to relieve pain, improve function, and prevent future issues.
Ignoring back pain or pushing through it can often make the problem worse. That’s why early treatment is key. At Theracave in Davie, our goal is to help you regain control over your movement and daily life. With expert guidance and a supportive environment, you’ll learn how to protect your back and stay pain-free—at work, at home, and everywhere in between.
Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is the most common cause of low back pain?
The most common cause is muscle or ligament strain due to poor posture, overuse, or sudden movement. In many cases, the pain is mechanical, meaning it comes from muscles, joints, or discs—not a serious medical condition.
When should I be concerned about my low back pain?
You should consult a healthcare professional if the pain lasts more than a few weeks, gets worse over time, or includes symptoms like numbness, tingling, weakness in the legs, or loss of bladder or bowel control.
Can physical therapy help with low back pain?
Yes, physical therapy is one of the most effective treatments for both acute and chronic low back pain. It focuses on strengthening the core, improving mobility, correcting posture, and reducing inflammation to prevent future flare-ups.
What can I do at home to manage low back pain?
Gentle stretching, staying active, applying ice or heat, and maintaining good posture can help. Avoid long periods of bed rest, as it can actually slow recovery. However, it’s best to get a personalized plan from a professional if pain persists.
What Customers Are Saying
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.
