Low Back Pain Broward
Low Back Pain Broward
Dealing with low back pain can disrupt every part of your day—from getting out of bed to standing at work or picking up your kids. At Theracave, we understand how important it is to restore comfort and mobility as quickly as possible. Our tailored physical therapy programs in Broward are designed to target the root causes of lower back pain—whether it’s poor posture, muscle imbalances, herniated discs, or repetitive strain. We start with a thorough evaluation to understand your body and lifestyle, then create a custom plan that includes manual therapy, targeted exercises, and posture education to ease pain and prevent it from returning.
Low back pain often builds gradually, but if left untreated, it can evolve into a long-term issue that affects your movement, sleep, and mood. That’s why early, proactive treatment is key. Our experienced team at Theracave takes a holistic approach, focusing not just on short-term relief but long-term resilience. If you’re in Broward and struggling with back pain, don’t wait—get the support your spine needs to heal and function better.
Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is the most common cause of low back pain?
The most common cause is muscle or ligament strain due to poor posture, overuse, or sudden movement. In many cases, the pain is mechanical, meaning it comes from muscles, joints, or discs—not a serious medical condition.
When should I be concerned about my low back pain?
You should consult a healthcare professional if the pain lasts more than a few weeks, gets worse over time, or includes symptoms like numbness, tingling, weakness in the legs, or loss of bladder or bowel control.
Can physical therapy help with low back pain?
Yes, physical therapy is one of the most effective treatments for both acute and chronic low back pain. It focuses on strengthening the core, improving mobility, correcting posture, and reducing inflammation to prevent future flare-ups.
What can I do at home to manage low back pain?
Gentle stretching, staying active, applying ice or heat, and maintaining good posture can help. Avoid long periods of bed rest, as it can actually slow recovery. However, it’s best to get a personalized plan from a professional if pain persists.
What Customers Are Saying
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.
