LCL Tear Plantation
LCL Tear Plantation
Feeling pain, tenderness, or instability on the outer side of your knee—especially after a twist, awkward landing, or impact? You could be dealing with an LCL (lateral collateral ligament) tear, a knee injury that affects stability and makes daily activities or sports movements difficult. At Theracave in Plantation, we offer personalized physical therapy for LCL tears, focused on reducing pain, rebuilding strength, and restoring proper knee function.
The LCL supports the outer knee and helps protect it during side-to-side movement. When injured—often through sports contact, sudden changes in direction, or trauma—it can lead to swelling, weakness, and difficulty bearing weight. At Theracave, we begin with a comprehensive assessment and design a rehab plan tailored to your needs. Through manual therapy, strengthening exercises, and balance training, we help guide you through a safe, effective recovery—so you can return to your routine with confidence and stability.
Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is an LCL tear?
An LCL tear is an injury to the lateral collateral ligament, which runs along the outer part of the knee. It helps stabilize the knee, especially during side-to-side movement. Tearing this ligament results in pain, swelling, and instability.
Does an LCL tear always require surgery?
Not necessarily. Many mild to moderate LCL injuries can heal with physical therapy, bracing, and rest. Severe or complete tears—especially if combined with other injuries—may require surgical repair.
How long does it take to recover from an LCL tear?
Recovery can take anywhere from 4–12 weeks for non-surgical cases. Post-surgical rehab may extend to 4–6 months, depending on the injury’s complexity and your activity level. Physical therapy plays a major role in every phase of healing.
Can I return to sports after an LCL tear?
Yes. With proper treatment and rehabilitation, most people can return to sports and high-level activities. Physical therapy ensures you regain full strength, balance, and knee control before returning to play.
What Customers Are Saying
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.
