LCL Tear Lauderhill
LCL Tear Lauderhill
Feeling sharp pain or instability on the outer side of your knee after a sudden twist or impact? You could be dealing with an LCL (lateral collateral ligament) tear—an injury that affects the ligament supporting the outer knee and plays a crucial role in joint stability. At Theracave in Lauderhill, we offer targeted physical therapy for LCL tears, helping reduce pain, rebuild strength, and restore stability so you can safely return to your daily activities or sport.
The LCL helps control side-to-side movement and protects the knee from inward forces. When torn—often due to sports injuries, falls, or awkward movements—it can result in swelling, weakness, and difficulty bearing weight. At Theracave, we begin with a thorough assessment and design a personalized treatment plan that includes manual therapy, strengthening exercises, and balance training. Our goal is to guide you through a safe, structured recovery that promotes healing and long-term joint health.

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Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is an LCL tear?
An LCL tear is an injury to the lateral collateral ligament, which runs along the outer part of the knee. It helps stabilize the knee, especially during side-to-side movement. Tearing this ligament results in pain, swelling, and instability.
Does an LCL tear always require surgery?
Not necessarily. Many mild to moderate LCL injuries can heal with physical therapy, bracing, and rest. Severe or complete tears—especially if combined with other injuries—may require surgical repair.
How long does it take to recover from an LCL tear?
Recovery can take anywhere from 4–12 weeks for non-surgical cases. Post-surgical rehab may extend to 4–6 months, depending on the injury’s complexity and your activity level. Physical therapy plays a major role in every phase of healing.
Can I return to sports after an LCL tear?
Yes. With proper treatment and rehabilitation, most people can return to sports and high-level activities. Physical therapy ensures you regain full strength, balance, and knee control before returning to play.
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Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.