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LCL Tear Hollywood

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LCL Tear Hollywood

Experiencing pain, swelling, or instability on the outer side of your knee after a twist or sudden impact? You might be dealing with an LCL (lateral collateral ligament) tear—a less common but serious injury that can affect your knee’s ability to stay stable during movement. At Theracave in Hollywood, we provide specialized physical therapy for LCL tears, focused on relieving pain, restoring strength, and helping you return to your daily activities or sport with confidence.

The LCL is responsible for stabilizing the outer part of your knee, especially during side-to-side motions. Injuries to this ligament often result from sports collisions, awkward landings, or quick directional changes. At Theracave, we start with a thorough evaluation to understand the severity of your injury and create a personalized rehab plan. With a combination of manual therapy, targeted strengthening, and balance exercises, we guide you through a safe and effective recovery—helping you regain control, mobility, and joint stability.

Lclinjury 1280

Causes:

Sudden twisting or awkward landing
Hyperextension injuries
Quick changes in direction or cutting motions
Falls or accidents involving knee trauma

Symptoms

Pain or tenderness on the outer side of the knee
Swelling around the outside of the knee joint
Stiffness or limited range of motion
Bruising along the outer knee

How Theracave Help Us?

Thorough Physical Evaluation
Custom Treatment Plan
Pain Management Strategies
Ongoing Support

Areas We Serve:

Q&A

An LCL tear is an injury to the lateral collateral ligament, which runs along the outer part of the knee. It helps stabilize the knee, especially during side-to-side movement. Tearing this ligament results in pain, swelling, and instability.

Not necessarily. Many mild to moderate LCL injuries can heal with physical therapy, bracing, and rest. Severe or complete tears—especially if combined with other injuries—may require surgical repair.

Recovery can take anywhere from 4–12 weeks for non-surgical cases. Post-surgical rehab may extend to 4–6 months, depending on the injury’s complexity and your activity level. Physical therapy plays a major role in every phase of healing.

Yes. With proper treatment and rehabilitation, most people can return to sports and high-level activities. Physical therapy ensures you regain full strength, balance, and knee control before returning to play.

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Our Process

How It Works?

Get a Complimentary Consultation

Reach out to us via our online form or call to schedule an initial assessment.​

Advanced Diagnostics Evaluation

Based on your unique needs, we develop a tailored therapy program.​

Personalized Treatment Plan

Our professionals guide you through each session, focusing on effective rehabilitation.

Send us a message

(954) 284-0716

office@theracave.com