LCL Tear Fort Lauderdale
LCL Tear Fort Lauderdale
Feeling pain or instability on the outer side of your knee after a twist, impact, or awkward step? This could be a sign of an LCL (lateral collateral ligament) tear—an injury that can compromise the stability and function of your knee. At Theracave in Fort Lauderdale, we specialize in physical therapy for LCL tears, providing personalized treatment plans to reduce pain, restore strength, and improve knee stability for a safe and confident return to activity.
The LCL supports the outer knee and plays a crucial role in preventing inward collapse during movement. Tears often result from direct contact or sudden directional changes, especially in sports or physical activity. At Theracave, we begin with a comprehensive assessment and design a tailored rehabilitation plan that includes joint stabilization, targeted strengthening, and balance training—guiding you through a recovery process that restores both mobility and long-term joint health.

Causes:
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How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is an LCL tear?
An LCL tear is an injury to the lateral collateral ligament, which runs along the outer part of the knee. It helps stabilize the knee, especially during side-to-side movement. Tearing this ligament results in pain, swelling, and instability.
Does an LCL tear always require surgery?
Not necessarily. Many mild to moderate LCL injuries can heal with physical therapy, bracing, and rest. Severe or complete tears—especially if combined with other injuries—may require surgical repair.
How long does it take to recover from an LCL tear?
Recovery can take anywhere from 4–12 weeks for non-surgical cases. Post-surgical rehab may extend to 4–6 months, depending on the injury’s complexity and your activity level. Physical therapy plays a major role in every phase of healing.
Can I return to sports after an LCL tear?
Yes. With proper treatment and rehabilitation, most people can return to sports and high-level activities. Physical therapy ensures you regain full strength, balance, and knee control before returning to play.
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Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.