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LCL Tear Fort Lauderdale

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LCL Tear Fort Lauderdale

Feeling pain or instability on the outer side of your knee after a twist, impact, or awkward step? This could be a sign of an LCL (lateral collateral ligament) tear—an injury that can compromise the stability and function of your knee. At Theracave in Fort Lauderdale, we specialize in physical therapy for LCL tears, providing personalized treatment plans to reduce pain, restore strength, and improve knee stability for a safe and confident return to activity.

The LCL supports the outer knee and plays a crucial role in preventing inward collapse during movement. Tears often result from direct contact or sudden directional changes, especially in sports or physical activity. At Theracave, we begin with a comprehensive assessment and design a tailored rehabilitation plan that includes joint stabilization, targeted strengthening, and balance training—guiding you through a recovery process that restores both mobility and long-term joint health.

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Causes:

Sudden twisting or awkward landing
Hyperextension injuries
Quick changes in direction or cutting motions
Falls or accidents involving knee trauma

Symptoms

Pain or tenderness on the outer side of the knee
Swelling around the outside of the knee joint
Stiffness or limited range of motion
Bruising along the outer knee

How Theracave Help Us?

Thorough Physical Evaluation
Custom Treatment Plan
Pain Management Strategies
Ongoing Support

Areas We Serve:

Q&A

An LCL tear is an injury to the lateral collateral ligament, which runs along the outer part of the knee. It helps stabilize the knee, especially during side-to-side movement. Tearing this ligament results in pain, swelling, and instability.

Not necessarily. Many mild to moderate LCL injuries can heal with physical therapy, bracing, and rest. Severe or complete tears—especially if combined with other injuries—may require surgical repair.

Recovery can take anywhere from 4–12 weeks for non-surgical cases. Post-surgical rehab may extend to 4–6 months, depending on the injury’s complexity and your activity level. Physical therapy plays a major role in every phase of healing.

Yes. With proper treatment and rehabilitation, most people can return to sports and high-level activities. Physical therapy ensures you regain full strength, balance, and knee control before returning to play.

What Customers Are Saying

Our Process

How It Works?

Get a Complimentary Consultation

Reach out to us via our online form or call to schedule an initial assessment.​

Advanced Diagnostics Evaluation

Based on your unique needs, we develop a tailored therapy program.​

Personalized Treatment Plan

Our professionals guide you through each session, focusing on effective rehabilitation.

Send us a message

(954) 284-0716

office@theracave.com