Labrum Tear Tamarac
Labrum Tear Tamarac
Experiencing deep shoulder pain, clicking, or instability when reaching, lifting, or throwing? These may be signs of a labrum tear—a common injury to the cartilage that helps stabilize your shoulder joint. At Theracave in Tamarac, we offer specialized physical therapy for labrum tear recovery, focusing on reducing pain, restoring shoulder strength, and improving joint stability through non-invasive, personalized care.
The labrum plays a key role in keeping your shoulder joint secure and moving properly. When torn due to injury, overuse, or repetitive motion, it can lead to ongoing discomfort, weakness, and limited mobility. At Theracave, we start with a comprehensive evaluation and create a tailored treatment plan that includes manual therapy, targeted exercises, and mobility work—helping you recover safely, regain function, and return to your everyday activities with confidence.

Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is a labrum tear in the shoulder?
A labrum tear is an injury to the cartilage ring that stabilizes the shoulder socket. This cartilage helps keep the ball of the upper arm bone securely in the joint, and when it tears, it can cause pain, instability, and restricted movement.
Can a labrum tear heal without surgery?
Yes, many mild to moderate labrum tears can be managed with physical therapy. Rehab focuses on strengthening surrounding muscles, improving joint stability, and reducing pain—allowing the shoulder to function effectively without surgical repair in some cases.
What does a labrum tear feel like?
People often describe it as a deep ache in the shoulder, sometimes with a clicking or catching sensation during movement. It may also feel unstable or weak, especially with overhead or rotational motions.
How long does recovery from a labrum tear take?
With consistent physical therapy, recovery typically takes 8–12 weeks for non-surgical cases. Post-surgical recovery may take longer, often 4–6 months, depending on the severity and type of tear.
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Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.