Labrum Tear Lauderhill
Labrum Tear Lauderhill
Experiencing shoulder pain, clicking, or instability when reaching, lifting, or exercising? These could be signs of a labrum tear—a common shoulder injury that affects the cartilage ring supporting the joint. At Theracave in Lauderhill, we specialize in non-surgical physical therapy for labrum tears, helping reduce pain, improve joint stability, and restore full shoulder function through customized, movement-focused care.
The labrum plays a crucial role in keeping your shoulder joint secure and moving smoothly. When torn—due to injury, repetitive stress, or overuse—it can lead to weakness, limited mobility, and chronic discomfort. At Theracave, we start with a thorough evaluation to determine the extent of your injury and create a personalized treatment plan. With a combination of hands-on therapy, mobility work, and strengthening exercises, we help you recover safely and return to your normal activities with greater comfort and confidence.

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Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is a labrum tear in the shoulder?
A labrum tear is an injury to the cartilage ring that stabilizes the shoulder socket. This cartilage helps keep the ball of the upper arm bone securely in the joint, and when it tears, it can cause pain, instability, and restricted movement.
Can a labrum tear heal without surgery?
Yes, many mild to moderate labrum tears can be managed with physical therapy. Rehab focuses on strengthening surrounding muscles, improving joint stability, and reducing pain—allowing the shoulder to function effectively without surgical repair in some cases.
What does a labrum tear feel like?
People often describe it as a deep ache in the shoulder, sometimes with a clicking or catching sensation during movement. It may also feel unstable or weak, especially with overhead or rotational motions.
How long does recovery from a labrum tear take?
With consistent physical therapy, recovery typically takes 8–12 weeks for non-surgical cases. Post-surgical recovery may take longer, often 4–6 months, depending on the severity and type of tear.
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Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.