Labrum Tear Fort Lauderdale
Labrum Tear Fort Lauderdale
Experiencing sharp or deep shoulder pain, clicking sounds, or instability when reaching overhead or lifting objects? You might be dealing with a labrum tear—a common injury involving the cartilage ring that helps stabilize the shoulder joint. At Theracave in Fort Lauderdale, we offer personalized physical therapy for labrum tear recovery, focusing on relieving pain, restoring range of motion, and improving joint stability without the need for surgery in many cases.
The shoulder labrum is vital for keeping the ball of the shoulder joint securely in its socket. When torn due to overuse, trauma, or repetitive motions, it can lead to discomfort, weakness, and limited mobility. At Theracave, we start with a thorough evaluation to understand your condition and create a tailored treatment plan. Through a combination of manual therapy, mobility work, and strengthening exercises, we help you recover safely and return to your daily activities with greater strength and confidence.

Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is a labrum tear in the shoulder?
A labrum tear is an injury to the cartilage ring that stabilizes the shoulder socket. This cartilage helps keep the ball of the upper arm bone securely in the joint, and when it tears, it can cause pain, instability, and restricted movement.
Can a labrum tear heal without surgery?
Yes, many mild to moderate labrum tears can be managed with physical therapy. Rehab focuses on strengthening surrounding muscles, improving joint stability, and reducing pain—allowing the shoulder to function effectively without surgical repair in some cases.
What does a labrum tear feel like?
People often describe it as a deep ache in the shoulder, sometimes with a clicking or catching sensation during movement. It may also feel unstable or weak, especially with overhead or rotational motions.
How long does recovery from a labrum tear take?
With consistent physical therapy, recovery typically takes 8–12 weeks for non-surgical cases. Post-surgical recovery may take longer, often 4–6 months, depending on the severity and type of tear.
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Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.