Hip Pain Plantation

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Hip Pain Plantation

Dealing with hip pain that’s interfering with your ability to walk, sit, or stay active? Whether it’s a deep ache, sharp discomfort, or stiffness, hip pain can affect your mobility and disrupt your daily life. At Theracave in Plantation, we provide targeted physical therapy for hip pain—designed to relieve pain, restore joint function, and help you move more freely and comfortably.

Hip pain can be caused by a variety of factors, including injury, muscle imbalance, poor biomechanics, or age-related changes. If left untreated, it may lead to strain in other areas such as the knees or lower back. At Theracave, we begin with a thorough evaluation to understand the source of your discomfort and create a personalized treatment plan. Through manual therapy, strengthening exercises, and movement correction, we help you reduce pain, regain strength, and return to your everyday activities with greater ease.

Running and hip bursitis HN2360 iStock 985099506 Re Sized

Causes:

Hip arthritis (osteoarthritis or rheumatoid arthritis)
Hip bursitis or inflammation of the joint lining
Muscle strain or tendonitis from overuse
Labral tears or cartilage damage

Symptoms

Pain that radiates to the groin, thigh, or buttocks
Stiffness or tightness in the hip joint
Difficulty standing, walking, or climbing stairs
Clicking, popping, or grinding sensations

How Theracave Help Us?

Thorough Physical Evaluation
Custom Treatment Plan
Pain Management Strategies
Ongoing Support

Areas We Serve:

Q&A

Pain that spreads into the groin or leg may be due to hip joint issues like arthritis, labral tears, or nerve-related problems such as sciatica. A proper assessment is key to identifying the root cause.

Yes. Physical therapy is highly effective for most hip-related conditions. It focuses on improving joint mobility, reducing inflammation, correcting posture and mechanics, and strengthening the muscles that support the hip.

If hip pain lasts more than a few days, worsens with activity, or limits your ability to move, it’s time to seek help. Early care can prevent long-term damage and improve recovery time.

Recovery time depends on the cause and severity. Mild conditions may improve in 4–6 weeks, while more complex issues may require several months of guided rehab. Consistency with treatment plays a major role in long-term success.

What Customers Are Saying

EXCELLENT
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Based on 692 reviews
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Chelsea Ladd profile picture
Chelsea Ladd
October 17, 2026
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Had shoulder and lower back pain, Hesham adjusted me and hit my trigger points I needed! Felt like a new person! Definitely see him if you’re looking for physical therapy in Fort Lauderdale!
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Candela idk profile picture
Candela idk
October 17, 2026
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His physical therapy helped with my neck pain! He was awesome!
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Kristina Korobova profile picture
Kristina Korobova
October 11, 2026
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Very good massage .Very good t physical therapy
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Vasechka V profile picture
Vasechka V
October 11, 2026
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It was amazing massage thank you so much !!
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Bianca Saporta profile picture
Bianca Saporta
October 11, 2026
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Jeff was amazing, life changing if you’re someone that works out a lot.
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Christina Farhy profile picture
Christina Farhy
October 11, 2026
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Very knowledgeable and profession!
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Cameron Beal profile picture
Cameron Beal
October 11, 2026
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Jeff fixed my shoulder pain in 10 minutes after suffering for a year. Amazing
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Viviana. Vasco profile picture
Viviana. Vasco
October 11, 2026
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Excelente! Me encantó
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Amber B profile picture
Amber B
October 11, 2026
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Celine was AMAZING! She was able to help me with my neck and shoulders. Great service
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Jerika Díaz Contreras profile picture
Jerika Díaz Contreras
October 11, 2026
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Amazing Experience! Loved it
Our Process

How It Works?

Get a Complimentary Consultation

Reach out to us via our online form or call to schedule an initial assessment.​

Advanced Diagnostics Evaluation

Based on your unique needs, we develop a tailored therapy program.​

Personalized Treatment Plan

Our professionals guide you through each session, focusing on effective rehabilitation.

Send us a message

(954) 284-0716

office@theracave.com