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Golfer’s Elbow Tamarac

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Golfer’s Elbow Tamarac

Experiencing pain or tenderness on the inside of your elbow, especially after gripping, lifting, or repetitive arm motions? You might be dealing with Golfer’s Elbow (medial epicondylitis)—a condition caused by overuse of the forearm muscles that attach to the inner elbow. At Theracave in Tamarac, we provide customized physical therapy to help relieve pain, reduce inflammation, and restore strength and flexibility in the affected area.

Golfer’s Elbow can impact anyone—not just athletes—and if left untreated, it can interfere with work, exercise, and everyday tasks. At Theracave, we begin with a thorough evaluation to identify the source of your pain and create a targeted treatment plan. Our approach includes hands-on therapy, stretching, and progressive strengthening exercises designed to restore function, prevent recurrence, and help you return to pain-free movement with confidence.

Golfers Elbow

Causes:

Repetitive use of the wrist and forearm muscles
Weak forearm and wrist muscles
Poor posture or movement mechanics
Lack of proper warm-up before activity

Symptoms

Pain or tenderness on the inside of the elbow
Stiffness or discomfort when bending the arm
Weak grip strength or difficulty holding objects
Pain that radiates down the forearm

How Theracave Help Us?

Thorough Physical Evaluation
Custom Treatment Plan
Pain Management Strategies
Ongoing Support

Areas We Serve:

Q&A

Golfer’s Elbow is a type of tendonitis that affects the tendons on the inner side of the elbow. It’s caused by overuse or strain of the forearm muscles used to grip, twist, and flex the wrist.

No. While both are forms of elbow tendonitis, Golfer’s Elbow affects the inside of the elbow (medial side), while Tennis Elbow affects the outside (lateral side). They involve different muscle groups and movements.

Yes. Physical therapy is one of the most effective treatments. It includes stretching, strengthening, soft tissue release, and correcting faulty mechanics that contribute to overuse.

Recovery time varies depending on the severity and how early treatment begins. Most people experience significant improvement within 6–8 weeks of consistent physical therapy and activity modification.

What Customers Are Saying

Our Process

How It Works?

Get a Complimentary Consultation

Reach out to us via our online form or call to schedule an initial assessment.​

Advanced Diagnostics Evaluation

Based on your unique needs, we develop a tailored therapy program.​

Personalized Treatment Plan

Our professionals guide you through each session, focusing on effective rehabilitation.

Send us a message

(954) 284-0716

office@theracave.com