Golfer’s Elbow Sunrise
Golfer’s Elbow Sunrise
Feeling pain, tightness, or tenderness on the inside of your elbow after repetitive use or lifting? You could be dealing with Golfer’s Elbow—also known as medial epicondylitis—a condition caused by overuse of the forearm muscles that attach to the inner part of the elbow. At Theracave in Sunrise, we offer customized physical therapy to reduce inflammation, restore mobility, and strengthen the affected muscles, helping you recover comfortably and prevent future irritation.
Golfer’s Elbow can impact anyone, from athletes and office workers to those doing regular household tasks. Left untreated, it can make simple daily activities uncomfortable and limit your range of motion. At Theracave, we start with a detailed assessment to pinpoint the root of your pain and create a personalized treatment plan. Using a combination of manual therapy, stretching, and targeted strengthening, we help you regain full function and return to your routine pain-free.
Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is Golfer’s Elbow?
Golfer’s Elbow is a type of tendonitis that affects the tendons on the inner side of the elbow. It’s caused by overuse or strain of the forearm muscles used to grip, twist, and flex the wrist.
Is Golfer’s Elbow the same as Tennis Elbow?
No. While both are forms of elbow tendonitis, Golfer’s Elbow affects the inside of the elbow (medial side), while Tennis Elbow affects the outside (lateral side). They involve different muscle groups and movements.
Can physical therapy help Golfer’s Elbow?
Yes. Physical therapy is one of the most effective treatments. It includes stretching, strengthening, soft tissue release, and correcting faulty mechanics that contribute to overuse.
How long does it take to recover from Golfer’s Elbow?
Recovery time varies depending on the severity and how early treatment begins. Most people experience significant improvement within 6–8 weeks of consistent physical therapy and activity modification.
What Customers Are Saying
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Vincenzo GiruzziOctober 9, 2026Trustindex verifies that the original source of the review is Google.
Amazing experience! Heshem and team does such a great job. Detail oriented and really cares about his patience five stars!!Posted on Google![]()
Susan CasbarroOctober 6, 2026Trustindex verifies that the original source of the review is Google.
Without a doubt this is the best Physical Therapy experience I have ever had (and I have had several). I have worked with Ayoub Zianai (AZ) and Hesham Abdel-Salam and they are both consummate professionals. A very thorough evaluation was done to start and a treatment plan reviewed. So much more extensive than other PT facilities which just take the referring Dr's prescription and assign exercises. Each week we discuss what is happening and modifications are made if necessary. Both practitioners are easy to speak with and very caring. I highly recommend TheraCave!Posted on Google![]()
Dakota OrlandoOctober 5, 2026Trustindex verifies that the original source of the review is Google.
I can’t recommend Theracave enough! I came in with herniated discs in my neck that were causing arm pain and making it difficult to work out at all. Hesham took a truly one-on-one approach, helping me understand where the pain was coming from and working on strengthening the areas of my back that needed support. He told me he’d get me back in the gym, and after about 18 sessions, I’m slowly getting back to running and lifting weights with so much more confidence. I also worked with Ayoub, who is lovely, attentive and patient. Both made me feel heard and supported throughout the process. The medical massages made a huge difference, with some of my pain going away and never returning, and the dry needling helped loosen things up. What stands out most is their gentle, science-backed and detail-oriented approach. It’s clear they understand the body and take the time to address what’s actually causing your symptoms. If you’re working toward a goal and want truly personalized care, I highly recommend them!Posted on Google![]()
Jessica AleOctober 4, 2026Trustindex verifies that the original source of the review is Google.
The physical therapist was amazing thank you noticing where my pain was for doing wonders on my neck. My neck was cracking like fireworks. HahaPosted on Google![]()
Ayleen QuezadaOctober 4, 2026Trustindex verifies that the original source of the review is Google.
The small session I had with Hesham the physical therapist was great.+0Posted on Google![]()
Poca WüringerOctober 4, 2026Trustindex verifies that the original source of the review is Google.
The best! I had severe back pain and the treatment helped immediately. Highly recommended!Posted on Google![]()
Jacob ValdellonOctober 4, 2026Trustindex verifies that the original source of the review is Google.
Absolutely incredible she was able to fix my back within five minutes with my anterior pelvic tilt, incredibly knowledgeable and very, very helpfulPosted on Google![]()
Mike HarrisonOctober 2, 2026Trustindex verifies that the original source of the review is Google.
Professional! Personable! Caring! I really love this practice. Has made a huge difference in my life! Thank you!Posted on Google![]()
Tara AnadolSeptember 27, 2026Trustindex verifies that the original source of the review is Google.
Best physical therapy in Ft. LauderdalePosted on Google![]()
Leslie ayallaSeptember 27, 2026Trustindex verifies that the original source of the review is Google.
Love it
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.