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Golfer’s Elbow Plantation

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Golfer’s Elbow Plantation

Feeling discomfort or tenderness on the inside of your elbow after lifting, gripping, or repetitive motion? You may be dealing with Golfer’s Elbow (medial epicondylitis)—a condition caused by overuse of the forearm muscles and tendons that attach to the inner part of the elbow. At Theracave in Plantation, we offer personalized physical therapy to help reduce pain, improve mobility, and strengthen the affected area—supporting long-term healing and preventing future strain.

Golfer’s Elbow can affect anyone, from athletes to office workers and tradespeople, and can interfere with simple tasks like carrying bags, typing, or lifting objects. At Theracave, we begin with a thorough assessment to understand your symptoms and movement patterns, then design a customized treatment plan that includes manual therapy, targeted exercises, and progressive strengthening. Our goal is to restore your elbow function, relieve pain, and help you return to everyday activities with ease and confidence.

Golfers Elbow

Causes:

Repetitive use of the wrist and forearm muscles
Weak forearm and wrist muscles
Poor posture or movement mechanics
Lack of proper warm-up before activity

Symptoms

Pain or tenderness on the inside of the elbow
Stiffness or discomfort when bending the arm
Weak grip strength or difficulty holding objects
Pain that radiates down the forearm

How Theracave Help Us?

Thorough Physical Evaluation
Custom Treatment Plan
Pain Management Strategies
Ongoing Support

Areas We Serve:

Q&A

Golfer’s Elbow is a type of tendonitis that affects the tendons on the inner side of the elbow. It’s caused by overuse or strain of the forearm muscles used to grip, twist, and flex the wrist.

No. While both are forms of elbow tendonitis, Golfer’s Elbow affects the inside of the elbow (medial side), while Tennis Elbow affects the outside (lateral side). They involve different muscle groups and movements.

Yes. Physical therapy is one of the most effective treatments. It includes stretching, strengthening, soft tissue release, and correcting faulty mechanics that contribute to overuse.

Recovery time varies depending on the severity and how early treatment begins. Most people experience significant improvement within 6–8 weeks of consistent physical therapy and activity modification.

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Our Process

How It Works?

Get a Complimentary Consultation

Reach out to us via our online form or call to schedule an initial assessment.​

Advanced Diagnostics Evaluation

Based on your unique needs, we develop a tailored therapy program.​

Personalized Treatment Plan

Our professionals guide you through each session, focusing on effective rehabilitation.

Send us a message

(954) 284-0716

office@theracave.com